
Garlic
Serving Size:
100 grams
Calories
149
Fat
0.5 g
Carbs
33.1 g
Protein
6.36 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
149
% Daily Value
Total Fat
0.5 g
0%
Saturated Fat
0.09 g
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium, Na
17 mg
0%
Total Carbohydrate
33.1 g
12%
Dietary Fiber
2.1 g
7%
Total sugars
1 g
Protein
6.36 g
12%
Calcium, Ca
181 mg
13%
Potassium, K
401 mg
8%
Iron, Fe
1.7 mg
9%
Vitamin D
0 ug
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
31.2 mg
34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Garlic - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Minerals
Nutrient
Amount
% DV
Carbohydrates
Nutrient
Amount
% DV
Amino acids
Nutrient
Amount
% DV
Lipids
Nutrient
Amount
% DV