Dried Sweet Whey

Full Name: Whey, sweet, dried

Also known as Sweet Whey Powder

Serving Size: 100 grams

Calories 353

Fat 1.07 g

Carbs 74.5 g

Protein 12.9 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 353

% Daily Value

Total Fat 1.07 g 1%

Saturated Fat 0.68 g

Trans Fat N/A

Cholesterol 6 mg 2%

Sodium, Na 1080 mg 46%

Total Carbohydrate 74.5 g 27%

Dietary Fiber 0 g 0%

Total sugars 74.5 g

Protein 12.9 g 25%

Calcium, Ca 796 mg 61%

Potassium, K 2080 mg 44%

Iron, Fe 0.88 mg 4%

Vitamin D 0 ug 0%

Vitamin A (RAE) 8.17 ug 0%

Vitamin C 1.5 mg 1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Dried Sweet Whey - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 8.17 ug

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) 0.02 mg

Vitamin K 0.1 ug

Vitamin C 1.5 mg

Thiamine (Vitamin B1) 0.52 mg

43%

Riboflavin (Vitamin B2) 2.21 mg

170%

Niacin (Vitamin B3) 1.26 mg

Pantothenic acid (Vitamin B5) 5.62 mg

112%

Pyridoxine (Vitamin B6) 0.58 mg

36%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 12 ug

Cobalamin (Vitamin B12) 2.37 ug

98%

Minerals

Nutrient Amount % DV

Calcium, Ca 796 mg

61%

Iron, Fe 0.88 mg

Magnesium, Mg 176 mg

41%

Phosphorus, P 932 mg

74%

Potassium, K 2080 mg

44%

Sodium, Na 1080 mg

46%

Zinc, Zn 1.97 mg

17%

Copper, Cu 0.07 mg

Manganese, Mn 0.01 mg

Selenium, Se 27.2 ug

49%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 74.5 g

27%

Dietary Fiber 0 g

Total sugars 74.5 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.24 g

24%

Isoleucine 0.72 g

54%

Leucine 1.19 g

40%

Lysine 1.03 g

38%

Methionine + Cysteine 0.24 g

18%

Methionine 0.24 g

Cysteine N/A

Phenylalanine + Tyrosine 0.77 g

33%

Phenylalanine 0.41 g

Tyrosine 0.36 g

Threonine 0.82 g

58%

Tryptophan 0.2 g

57%

Valine 0.7 g

41%

Arginine 0.37 g

Alanine 0.6 g

Aspartic acid 1.27 g

Cystine 0.25 g

Glycine 0.28 g

Glutamic acid 2.25 g

Hydroxyproline N/A

Proline 0.79 g

Serine 0.62 g

Lipids

Nutrient Amount % DV

Total Fat 1.07 g

Saturated Fat 0.68 g

Monounsaturated Fat 0.3 g

Polyunsaturated Fat 0.03 g

Trans Fat N/A

Cholesterol 6 mg

Dried Sweet Whey

Calorie Breakdown

Nutrition Facts

Dried Sweet Whey - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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