Thyme

Serving Size: 100 grams
Calories 101
Fat 1.68 g
Carbs 24.4 g
Protein 5.56 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 101
% Daily Value
Total Fat 1.68 g 2%
Saturated Fat 0.47 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 9 mg 0%
Total Carbohydrate 24.4 g 8%
Dietary Fiber 14 g 50%
Total sugars N/A
Protein 5.56 g 11%
Calcium, Ca 405 mg 31%
Potassium, K 609 mg 12%
Iron, Fe 17.4 mg 96%
Vitamin D 0 ug 0%
Vitamin A (RAE) 237 ug 26%
Vitamin C 160 mg 177%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Thyme - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 237 ug
26%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 160 mg
177%
Thiamine (Vitamin B1) 0.05 mg
4%
Riboflavin (Vitamin B2) 0.47 mg
36%
Niacin (Vitamin B3) 1.82 mg
11%
Pantothenic acid (Vitamin B5) 0.41 mg
8%
Pyridoxine (Vitamin B6) 0.35 mg
21%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 45 ug
11%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 405 mg
31%
Iron, Fe 17.4 mg
96%
Magnesium, Mg 160 mg
38%
Phosphorus, P 106 mg
8%
Potassium, K 609 mg
12%
Sodium, Na 9 mg
0%
Zinc, Zn 1.81 mg
16%
Copper, Cu 0.55 mg
61%
Manganese, Mn 1.72 mg
74%
Selenium, Se N/A
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 24.4 g
8%
Dietary Fiber 14 g
50%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine 0.28 g
21%
Leucine 0.26 g
8%
Lysine 0.13 g
4%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine 0.15 g
10%
Tryptophan 0.11 g
31%
Valine 0.31 g
18%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 1.68 g
2%
Saturated Fat 0.47 g
Monounsaturated Fat 0.08 g
Polyunsaturated Fat 0.53 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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