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Dill

Serving Size: 100 grams
Calories 43
Fat 1.12 g
Carbs 7.02 g
Protein 3.46 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 43
% Daily Value
Total Fat 1.12 g 1%
Saturated Fat 0.06 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 61 mg 2%
Total Carbohydrate 7.02 g 2%
Dietary Fiber 2.1 g 7%
Total sugars N/A
Protein 3.46 g 6%
Calcium, Ca 208 mg 16%
Potassium, K 738 mg 15%
Iron, Fe 6.59 mg 36%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 85 mg 94%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Dill - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 85 mg
94%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.3 mg
23%
Niacin (Vitamin B3) 1.57 mg
9%
Pantothenic acid (Vitamin B5) 0.4 mg
8%
Pyridoxine (Vitamin B6) 0.19 mg
11%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 150 ug
37%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 mg
16%
Iron, Fe 6.59 mg
36%
Magnesium, Mg 55 mg
13%
Phosphorus, P 66 mg
5%
Potassium, K 738 mg
15%
Sodium, Na 61 mg
2%
Zinc, Zn 0.91 mg
8%
Copper, Cu 0.15 mg
16%
Manganese, Mn 1.26 mg
54%
Selenium, Se N/A
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 7.02 g
2%
Dietary Fiber 2.1 g
7%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.07 g
7%
Isoleucine 0.2 g
15%
Leucine 0.16 g
5%
Lysine 0.25 g
9%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.16 g
6%
Phenylalanine 0.07 g
N/A
Tyrosine 0.1 g
N/A
Threonine 0.07 g
5%
Tryptophan 0.01 g
2%
Valine 0.15 g
8%
Arginine 0.14 g
N/A
Alanine 0.23 g
N/A
Aspartic acid 0.34 g
N/A
Cystine 0.02 g
N/A
Glycine 0.17 g
N/A
Glutamic acid 0.29 g
N/A
Hydroxyproline N/A
N/A
Proline 0.25 g
N/A
Serine 0.16 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 1.12 g
1%
Saturated Fat 0.06 g
N/A
Monounsaturated Fat 0.8 g
N/A
Polyunsaturated Fat 0.1 g
N/A
Trans Fat 0 g
N/A
Cholesterol 0 mg
0%

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