Sturgeon, Mixed Species

Serving Size: 100 grams
Calories 105
Fat 4.04 g
Carbs 0 g
Protein 16.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 105
% Daily Value
Total Fat 4.04 g 5%
Saturated Fat 0.91 g
Trans Fat N/A
Cholesterol 60 mg 20%
Sodium, Na 54 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 16.1 g 32%
Calcium, Ca 13 mg 1%
Potassium, K 284 mg 6%
Iron, Fe 0.7 mg 3%
Vitamin D 10.3 ug 51%
Vitamin A (RAE) 210 ug 23%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Sturgeon, Mixed Species - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 210 ug
23%
Vitamin D 10.3 ug
51%
Vitamin E (alpha-tocopherol) 0.5 mg
3%
Vitamin K 0.1 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.07 mg
5%
Niacin (Vitamin B3) 8.3 mg
51%
Pantothenic acid (Vitamin B5) 0.75 mg
15%
Pyridoxine (Vitamin B6) 0.2 mg
12%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 15 ug
3%
Cobalamin (Vitamin B12) 2.2 ug
91%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 mg
1%
Iron, Fe 0.7 mg
3%
Magnesium, Mg 35 mg
8%
Phosphorus, P 211 mg
16%
Potassium, K 284 mg
6%
Sodium, Na 54 mg
2%
Zinc, Zn 0.42 mg
3%
Copper, Cu 0.04 mg
4%
Manganese, Mn 0.02 mg
0%
Selenium, Se 12.6 ug
22%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.47 g
47%
Isoleucine 0.74 g
55%
Leucine 1.31 g
44%
Lysine 1.48 g
55%
Methionine + Cysteine 0.48 g
36%
Methionine 0.48 g
Cysteine N/A
Phenylalanine + Tyrosine 1.17 g
50%
Phenylalanine 0.63 g
Tyrosine 0.54 g
Threonine 0.71 g
50%
Tryptophan 0.18 g
51%
Valine 0.83 g
49%
Arginine 0.97 g
Alanine 0.98 g
Aspartic acid 1.65 g
Cystine 0.17 g
Glycine 0.77 g
Glutamic acid 2.41 g
Hydroxyproline N/A
Proline 0.57 g
Serine 0.66 g

Lipids

Nutrient Amount % DV
Total Fat 4.04 g
5%
Saturated Fat 0.91 g
Monounsaturated Fat 1.94 g
Polyunsaturated Fat 0.69 g
Trans Fat N/A
Cholesterol 60 mg
20%

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