Sour Cream

Full Name: Sour cream, full fat
Also known as Regular Sour Cream, Whole Milk Sour Cream, Full Fat Sour Cream
Serving Size: 100 grams
Calories 198
Fat 19.4 g
Carbs 4.63 g
Protein 2.44 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 198
% Daily Value
Total Fat 19.4 g 24%
Saturated Fat 10.1 g
Trans Fat 0.8 g
Cholesterol 59 mg 19%
Sodium, Na 31 mg 1%
Total Carbohydrate 4.63 g 1%
Dietary Fiber 0 g 0%
Total sugars 3.41 g
Protein 2.44 g 4%
Calcium, Ca 101 mg 7%
Potassium, K 125 mg 2%
Iron, Fe 0.07 mg 0%
Vitamin D 0 ug 0%
Vitamin A (RAE) 124 ug 13%
Vitamin C 0.9 mg 1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Sour Cream - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 124 ug
13%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.38 mg
2%
Vitamin K 7.5 ug
6%
Vitamin C 0.9 mg
1%
Thiamine (Vitamin B1) 0.02 mg
1%
Riboflavin (Vitamin B2) 0.17 mg
13%
Niacin (Vitamin B3) 0.09 mg
0%
Pantothenic acid (Vitamin B5) 0.47 mg
9%
Pyridoxine (Vitamin B6) 0.04 mg
2%
Biotin (Vitamin B7) 1.91 ug
6%
Folate (Vitamin B9) 6 ug
1%
Cobalamin (Vitamin B12) 0.21 ug
8%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 mg
7%
Iron, Fe 0.07 mg
0%
Magnesium, Mg 10 mg
2%
Phosphorus, P 76 mg
6%
Potassium, K 125 mg
2%
Sodium, Na 31 mg
1%
Zinc, Zn 0.33 mg
3%
Copper, Cu 0.02 mg
2%
Manganese, Mn 0.01 mg
0%
Selenium, Se 3.7 ug
6%
Molybdenum, Mo N/A
0%
Iodine, I 32.8 ug
21%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 4.63 g
1%
Dietary Fiber 0 g
0%
Total sugars 3.41 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 3.41 g
Maltose 0 g
Galactose 0 g
Starch 0 g

Amino acids

Nutrient Amount % DV
Histidine 0.09 g
9%
Isoleucine 0.16 g
12%
Leucine 0.32 g
10%
Lysine 0.27 g
10%
Methionine + Cysteine 0.08 g
6%
Methionine 0.08 g
Cysteine N/A
Phenylalanine + Tyrosine 0.31 g
13%
Phenylalanine 0.16 g
Tyrosine 0.15 g
Threonine 0.14 g
10%
Tryptophan 0.04 g
11%
Valine 0.19 g
11%
Arginine 0.12 g
Alanine 0.12 g
Aspartic acid 0.26 g
Cystine 0.03 g
Glycine 0.08 g
Glutamic acid 0.67 g
Hydroxyproline N/A
Proline 0.31 g
Serine 0.19 g

Lipids

Nutrient Amount % DV
Total Fat 19.4 g
24%
Saturated Fat 10.1 g
Monounsaturated Fat 4.59 g
Polyunsaturated Fat 0.8 g
Trans Fat 0.8 g
Cholesterol 59 mg
19%

Similar Foods