Light Sour Cream

Full Name: Sour cream, light
Also known as Lite Sour Cream
Serving Size: 100 grams
Calories 136
Fat 10.6 g
Carbs 7.1 g
Protein 3.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 136
% Daily Value
Total Fat 10.6 g 13%
Saturated Fat 6.6 g
Trans Fat N/A
Cholesterol 35 mg 11%
Sodium, Na 83 mg 3%
Total Carbohydrate 7.1 g 2%
Dietary Fiber 0 g 0%
Total sugars 0.22 g
Protein 3.5 g 7%
Calcium, Ca 141 mg 10%
Potassium, K 212 mg 4%
Iron, Fe 0.07 mg 0%
Vitamin D 0.2 ug 1%
Vitamin A (RAE) 89.7 ug 9%
Vitamin C 0.9 mg 1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Light Sour Cream - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 89.7 ug
9%
Vitamin D 0.2 ug
1%
Vitamin E (alpha-tocopherol) 0.3 mg
2%
Vitamin K 0.5 ug
0%
Vitamin C 0.9 mg
1%
Thiamine (Vitamin B1) 0.04 mg
3%
Riboflavin (Vitamin B2) 0.12 mg
9%
Niacin (Vitamin B3) 0.07 mg
0%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.02 mg
1%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 11 ug
2%
Cobalamin (Vitamin B12) 0.42 ug
17%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 mg
10%
Iron, Fe 0.07 mg
0%
Magnesium, Mg 10 mg
2%
Phosphorus, P 71 mg
5%
Potassium, K 212 mg
4%
Sodium, Na 83 mg
3%
Zinc, Zn 0.5 mg
4%
Copper, Cu 0.02 mg
2%
Manganese, Mn N/A
0%
Selenium, Se 3.1 ug
5%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 7.1 g
2%
Dietary Fiber 0 g
0%
Total sugars 0.22 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 10.6 g
13%
Saturated Fat 6.6 g
Monounsaturated Fat 3.1 g
Polyunsaturated Fat 0.4 g
Trans Fat N/A
Cholesterol 35 mg
11%

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