Reduced Fat Sour Cream

Full Name: Cream, sour, reduced fat, cultured
Also known as Low Fat Sour Cream
Serving Size: 100 grams
Calories 135
Fat 12 g
Carbs 4.26 g
Protein 2.94 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 135
% Daily Value
Total Fat 12 g 15%
Saturated Fat 7.47 g
Trans Fat N/A
Cholesterol 39 mg 13%
Sodium, Na 89 mg 3%
Total Carbohydrate 4.26 g 1%
Dietary Fiber 0 g 0%
Total sugars 0.16 g
Protein 2.94 g 5%
Calcium, Ca 104 mg 8%
Potassium, K 129 mg 2%
Iron, Fe 0.07 mg 0%
Vitamin D 0.2 ug 1%
Vitamin A (RAE) 102 ug 11%
Vitamin C 0.9 mg 1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Reduced Fat Sour Cream - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 102 ug
11%
Vitamin D 0.2 ug
1%
Vitamin E (alpha-tocopherol) 0.34 mg
2%
Vitamin K 0.6 ug
0%
Vitamin C 0.9 mg
1%
Thiamine (Vitamin B1) 0.03 mg
2%
Riboflavin (Vitamin B2) 0.15 mg
11%
Niacin (Vitamin B3) 0.07 mg
0%
Pantothenic acid (Vitamin B5) 0.36 mg
7%
Pyridoxine (Vitamin B6) 0.02 mg
1%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 11 ug
2%
Cobalamin (Vitamin B12) 0.3 ug
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 mg
8%
Iron, Fe 0.07 mg
0%
Magnesium, Mg 10 mg
2%
Phosphorus, P 95 mg
7%
Potassium, K 129 mg
2%
Sodium, Na 89 mg
3%
Zinc, Zn 0.5 mg
4%
Copper, Cu 0.02 mg
2%
Manganese, Mn 0 mg
0%
Selenium, Se 2.1 ug
3%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 4.26 g
1%
Dietary Fiber 0 g
0%
Total sugars 0.16 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.08 g
8%
Isoleucine 0.18 g
13%
Leucine 0.29 g
9%
Lysine 0.23 g
8%
Methionine + Cysteine 0.07 g
5%
Methionine 0.07 g
Cysteine N/A
Phenylalanine + Tyrosine 0.28 g
12%
Phenylalanine 0.14 g
Tyrosine 0.14 g
Threonine 0.13 g
9%
Tryptophan 0.04 g
11%
Valine 0.2 g
11%
Arginine 0.11 g
Alanine 0.1 g
Aspartic acid 0.22 g
Cystine 0.03 g
Glycine 0.06 g
Glutamic acid 0.62 g
Hydroxyproline N/A
Proline 0.28 g
Serine 0.16 g

Lipids

Nutrient Amount % DV
Total Fat 12 g
15%
Saturated Fat 7.47 g
Monounsaturated Fat 3.47 g
Polyunsaturated Fat 0.45 g
Trans Fat N/A
Cholesterol 39 mg
13%

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