Full Fat Cream Cheese

Full Name: Cream cheese, full fat, block
Also known as Block Cream Cheese
Serving Size: 100 grams
Calories 343
Fat 33.5 g
Carbs 4.56 g
Protein 5.79 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 343
% Daily Value
Total Fat 33.5 g 42%
Saturated Fat 19.7 g
Trans Fat N/A
Cholesterol 101 mg 33%
Sodium, Na 368 mg 16%
Total Carbohydrate 4.56 g 1%
Dietary Fiber N/A 0%
Total sugars N/A
Protein 5.79 g 11%
Calcium, Ca 97.1 mg 7%
Potassium, K 125 mg 2%
Iron, Fe 0 mg 0%
Vitamin D N/A 0%
Vitamin A (RAE) 274 ug 30%
Vitamin C N/A 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Full Fat Cream Cheese - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 274 ug
30%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K 12.3 ug
10%
Vitamin C N/A
0%
Thiamine (Vitamin B1) 0.04 mg
3%
Riboflavin (Vitamin B2) N/A
0%
Niacin (Vitamin B3) 0.09 mg
0%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.04 mg
2%
Biotin (Vitamin B7) 1.74 ug
5%
Folate (Vitamin B9) N/A
0%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97.1 mg
7%
Iron, Fe 0 mg
0%
Magnesium, Mg 8.91 mg
2%
Phosphorus, P 108 mg
8%
Potassium, K 125 mg
2%
Sodium, Na 368 mg
16%
Zinc, Zn 0.59 mg
5%
Copper, Cu 0 mg
0%
Manganese, Mn 0 mg
0%
Selenium, Se N/A
0%
Molybdenum, Mo N/A
0%
Iodine, I 34.9 ug
23%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 4.56 g
1%
Dietary Fiber N/A
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 33.5 g
42%
Saturated Fat 19.7 g
Monounsaturated Fat 6.92 g
Polyunsaturated Fat N/A
Trans Fat N/A
Cholesterol 101 mg
33%

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