Gala Apples

Serving Size: 100 grams
Calories 57
Fat 0.12 g
Carbs 13.7 g
Protein 0.25 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 57
% Daily Value
Total Fat 0.12 g 0%
Saturated Fat N/A
Trans Fat 0 g
Cholesterol N/A 0%
Sodium, Na 1 mg 0%
Total Carbohydrate 13.7 g 4%
Dietary Fiber 2.3 g 8%
Total sugars 10.4 g
Protein 0.25 g 0%
Calcium, Ca 7 mg 0%
Potassium, K 108 mg 2%
Iron, Fe 0.12 mg 0%
Vitamin D N/A 0%
Vitamin A (RAE) 1 ug 0%
Vitamin C N/A 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Gala Apples - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 1 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.18 mg
1%
Vitamin K 1.3 ug
1%
Vitamin C N/A
0%
Thiamine (Vitamin B1) 0.02 mg
1%
Riboflavin (Vitamin B2) 0.03 mg
2%
Niacin (Vitamin B3) 0.07 mg
0%
Pantothenic acid (Vitamin B5) 0.05 mg
1%
Pyridoxine (Vitamin B6) 0.05 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 3 ug
0%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 mg
0%
Iron, Fe 0.12 mg
0%
Magnesium, Mg 5 mg
1%
Phosphorus, P 11 mg
0%
Potassium, K 108 mg
2%
Sodium, Na 1 mg
0%
Zinc, Zn 0.05 mg
0%
Copper, Cu 0.02 mg
2%
Manganese, Mn 0.04 mg
1%
Selenium, Se 0 ug
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 13.7 g
4%
Dietary Fiber 2.3 g
8%
Total sugars 10.4 g
Sucrose 2.78 g
Glucose 1.66 g
Fructose 5.93 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.05 g

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 0.12 g
0%
Saturated Fat N/A
Monounsaturated Fat N/A
Polyunsaturated Fat N/A
Trans Fat 0 g
Cholesterol N/A
0%

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