Chicken Back, Skinless

Full Name: Chicken Back, Meat Only, Skinless, Raw
Serving Size: 100 grams
Calories 137
Fat 5.92 g
Carbs 0 g
Protein 19.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 137
% Daily Value
Total Fat 5.92 g 7%
Saturated Fat 1.52 g
Trans Fat N/A
Cholesterol 81 mg 27%
Sodium, Na 82 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 19.6 g 39%
Calcium, Ca 17 mg 1%
Potassium, K 204 mg 4%
Iron, Fe 1.04 mg 5%
Vitamin D N/A 0%
Vitamin A (RAE) 30 ug 3%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Chicken Back, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 30 ug
3%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.22 mg
1%
Vitamin K 2.4 ug
2%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.16 mg
12%
Niacin (Vitamin B3) 6.67 mg
41%
Pantothenic acid (Vitamin B5) 1.22 mg
24%
Pyridoxine (Vitamin B6) 0.33 mg
20%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 9 ug
2%
Cobalamin (Vitamin B12) 0.36 ug
15%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 mg
1%
Iron, Fe 1.04 mg
5%
Magnesium, Mg 22 mg
5%
Phosphorus, P 151 mg
12%
Potassium, K 204 mg
4%
Sodium, Na 82 mg
3%
Zinc, Zn 1.85 mg
16%
Copper, Cu 0.06 mg
6%
Manganese, Mn 0.02 mg
0%
Selenium, Se 13.5 ug
24%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.61 g
62%
Isoleucine 1.03 g
77%
Leucine 1.47 g
50%
Lysine 1.66 g
62%
Methionine + Cysteine 0.54 g
40%
Methionine 0.54 g
Cysteine N/A
Phenylalanine + Tyrosine 1.44 g
62%
Phenylalanine 0.78 g
Tyrosine 0.66 g
Threonine 0.83 g
59%
Tryptophan 0.23 g
65%
Valine 0.97 g
57%
Arginine 1.18 g
Alanine 1.07 g
Aspartic acid 1.74 g
Cystine 0.25 g
Glycine 0.96 g
Glutamic acid 2.93 g
Hydroxyproline N/A
Proline 0.8 g
Serine 0.67 g

Lipids

Nutrient Amount % DV
Total Fat 5.92 g
7%
Saturated Fat 1.52 g
Monounsaturated Fat 1.84 g
Polyunsaturated Fat 1.47 g
Trans Fat N/A
Cholesterol 81 mg
27%

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