Chicken Back, Skinless
Full Name: Chicken Back, Meat Only, Skinless, Raw
Serving Size:
100 grams
Calories
137
Fat
5.92 g
Carbs
0 g
Protein
19.6 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
137
% Daily Value
Total Fat
5.92 g
7%
Saturated Fat
1.52 g
Trans Fat
N/A
Cholesterol
81 mg
27%
Sodium, Na
82 mg
3%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
19.6 g
39%
Calcium, Ca
17 mg
1%
Potassium, K
204 mg
4%
Iron, Fe
1.04 mg
5%
Vitamin D
N/A
0%
Vitamin A (RAE)
30 ug
3%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Chicken Back, Skinless - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
30 ug
3%
Vitamin D
N/A
0%
Vitamin E (alpha-tocopherol)
0.22 mg
1%
Vitamin K
2.4 ug
2%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.07 mg
5%
Riboflavin (Vitamin B2)
0.16 mg
12%
Niacin (Vitamin B3)
6.67 mg
41%
Pantothenic acid (Vitamin B5)
1.22 mg
24%
Pyridoxine (Vitamin B6)
0.33 mg
20%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
9 ug
2%
Cobalamin (Vitamin B12)
0.36 ug
15%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
17 mg
1%
Iron, Fe
1.04 mg
5%
Magnesium, Mg
22 mg
5%
Phosphorus, P
151 mg
12%
Potassium, K
204 mg
4%
Sodium, Na
82 mg
3%
Zinc, Zn
1.85 mg
16%
Copper, Cu
0.06 mg
6%
Manganese, Mn
0.02 mg
0%
Selenium, Se
13.5 ug
24%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.61 g
62%
Isoleucine
1.03 g
77%
Leucine
1.47 g
50%
Lysine
1.66 g
62%
Methionine + Cysteine
0.54 g
40%
Methionine
0.54 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.44 g
62%
Phenylalanine
0.78 g
N/A
Tyrosine
0.66 g
N/A
Threonine
0.83 g
59%
Tryptophan
0.23 g
65%
Valine
0.97 g
57%
Arginine
1.18 g
N/A
Alanine
1.07 g
N/A
Aspartic acid
1.74 g
N/A
Cystine
0.25 g
N/A
Glycine
0.96 g
N/A
Glutamic acid
2.93 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.8 g
N/A
Serine
0.67 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
5.92 g
7%
Saturated Fat
1.52 g
N/A
Monounsaturated Fat
1.84 g
N/A
Polyunsaturated Fat
1.47 g
N/A
Trans Fat
N/A
N/A
Cholesterol
81 mg
27%