
Milkfish, Cooked, Dry Heat
Serving Size:
100 grams
Calories
190
Fat
8.63 g
Carbs
0 g
Protein
26.3 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
190
% Daily Value
Total Fat
8.63 g
11%
Saturated Fat
N/A
Trans Fat
N/A
Cholesterol
67 mg
22%
Sodium, Na
92 mg
4%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
N/A
Protein
26.3 g
52%
Calcium, Ca
65 mg
5%
Potassium, K
374 mg
7%
Iron, Fe
0.41 mg
2%
Vitamin D
N/A
0%
Vitamin A (RAE)
33 ug
3%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Milkfish, Cooked, Dry Heat - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Minerals
Nutrient
Amount
% DV
Carbohydrates
Nutrient
Amount
% DV
Amino acids
Nutrient
Amount
% DV
Lipids
Nutrient
Amount
% DV