Ground Turkey, 85% Lean, 15% Fat, Pan-Broiled Crumbles

Serving Size: 100 grams

Calories 258

Fat 17.4 g

Carbs 0 g

Protein 25.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 258

% Daily Value

Total Fat 17.4 g 22%

Saturated Fat 4.57 g

Trans Fat 0.24 g

Cholesterol 106 mg 35%

Sodium, Na 85 mg 3%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 25.1 g 50%

Calcium, Ca 49 mg 3%

Potassium, K 276 mg 5%

Iron, Fe 1.98 mg 11%

Vitamin D 0.2 ug 1%

Vitamin A (RAE) 35 ug 3%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Ground Turkey, 85% Lean, 15% Fat, Pan-Broiled Crumbles - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 35 ug

Vitamin D 0.2 ug

Vitamin E (alpha-tocopherol) 0.09 mg

Vitamin K 0 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.08 mg

Riboflavin (Vitamin B2) 0.26 mg

20%

Niacin (Vitamin B3) 7.72 mg

48%

Pantothenic acid (Vitamin B5) 1.4 mg

27%

Pyridoxine (Vitamin B6) 0.46 mg

28%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 7 ug

Cobalamin (Vitamin B12) 1.6 ug

66%

Minerals

Nutrient Amount % DV

Calcium, Ca 49 mg

Iron, Fe 1.98 mg

11%

Magnesium, Mg 28 mg

Phosphorus, P 263 mg

21%

Potassium, K 276 mg

Sodium, Na 85 mg

Zinc, Zn 3.56 mg

32%

Copper, Cu 0.19 mg

21%

Manganese, Mn 0.01 mg

Selenium, Se 36.1 ug

65%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.74 g

75%

Isoleucine 1.13 g

84%

Leucine 2.08 g

70%

Lysine 2.25 g

84%

Methionine + Cysteine 0.74 g

55%

Methionine 0.74 g

Cysteine N/A

Phenylalanine + Tyrosine 1.87 g

80%

Phenylalanine 0.98 g

Tyrosine 0.89 g

Threonine 1.15 g

82%

Tryptophan 0.29 g

82%

Valine 1.17 g

69%

Arginine 1.83 g

Alanine 1.57 g

Aspartic acid 2.43 g

Cystine 0.27 g

Glycine 1.38 g

Glutamic acid 4.03 g

Hydroxyproline 0.21 g

Proline 1.11 g

Serine 1.07 g

Lipids

Nutrient Amount % DV

Total Fat 17.4 g

22%

Saturated Fat 4.57 g

Monounsaturated Fat 6.05 g

Polyunsaturated Fat 4.62 g

Trans Fat 0.24 g

Cholesterol 106 mg

35%

Ground Turkey, 85% Lean, 15% Fat, Pan-Broiled Crumbles

Calorie Breakdown

Nutrition Facts

Ground Turkey, 85% Lean, 15% Fat, Pan-Broiled Crumbles - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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