Ground Turkey, 85% Lean, 15% Fat, Patties Broiled

Serving Size: 100 grams
Calories 249
Fat 16.2 g
Carbs 0 g
Protein 25.9 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 249
% Daily Value
Total Fat 16.2 g 20%
Saturated Fat 4.13 g
Trans Fat 0.22 g
Cholesterol 105 mg 35%
Sodium, Na 81 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 25.9 g 51%
Calcium, Ca 48 mg 3%
Potassium, K 242 mg 5%
Iron, Fe 2.04 mg 11%
Vitamin D 0.2 ug 1%
Vitamin A (RAE) 29 ug 3%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Ground Turkey, 85% Lean, 15% Fat, Patties Broiled - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 29 ug
3%
Vitamin D 0.2 ug
1%
Vitamin E (alpha-tocopherol) 0.07 mg
0%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.23 mg
17%
Niacin (Vitamin B3) 6.63 mg
41%
Pantothenic acid (Vitamin B5) 1.2 mg
24%
Pyridoxine (Vitamin B6) 0.38 mg
23%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 7 ug
1%
Cobalamin (Vitamin B12) 1.4 ug
58%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 mg
3%
Iron, Fe 2.04 mg
11%
Magnesium, Mg 25 mg
5%
Phosphorus, P 235 mg
18%
Potassium, K 242 mg
5%
Sodium, Na 81 mg
3%
Zinc, Zn 3.25 mg
29%
Copper, Cu 0.26 mg
28%
Manganese, Mn 0.02 mg
0%
Selenium, Se 35.1 ug
63%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.77 g
78%
Isoleucine 1.16 g
87%
Leucine 2.14 g
72%
Lysine 2.32 g
87%
Methionine + Cysteine 0.76 g
57%
Methionine 0.76 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.93 g
83%
Phenylalanine 1.01 g
N/A
Tyrosine 0.92 g
N/A
Threonine 1.19 g
85%
Tryptophan 0.3 g
85%
Valine 1.2 g
71%
Arginine 1.89 g
N/A
Alanine 1.62 g
N/A
Aspartic acid 2.51 g
N/A
Cystine 0.27 g
N/A
Glycine 1.42 g
N/A
Glutamic acid 4.16 g
N/A
Hydroxyproline 0.22 g
N/A
Proline 1.15 g
N/A
Serine 1.1 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 16.2 g
20%
Saturated Fat 4.13 g
N/A
Monounsaturated Fat 5.46 g
N/A
Polyunsaturated Fat 4.17 g
N/A
Trans Fat 0.22 g
N/A
Cholesterol 105 mg
35%

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