Ground Turkey, 85% Lean, 15% Fat, Patties Broiled

Serving Size: 100 grams

Calories 249

Fat 16.2 g

Carbs 0 g

Protein 25.9 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 249

% Daily Value

Total Fat 16.2 g 20%

Saturated Fat 4.13 g

Trans Fat 0.22 g

Cholesterol 105 mg 35%

Sodium, Na 81 mg 3%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 25.9 g 51%

Calcium, Ca 48 mg 3%

Potassium, K 242 mg 5%

Iron, Fe 2.04 mg 11%

Vitamin D 0.2 ug 1%

Vitamin A (RAE) 29 ug 3%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Ground Turkey, 85% Lean, 15% Fat, Patties Broiled - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 29 ug

Vitamin D 0.2 ug

Vitamin E (alpha-tocopherol) 0.07 mg

Vitamin K 0 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.07 mg

Riboflavin (Vitamin B2) 0.23 mg

17%

Niacin (Vitamin B3) 6.63 mg

41%

Pantothenic acid (Vitamin B5) 1.2 mg

24%

Pyridoxine (Vitamin B6) 0.38 mg

23%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 7 ug

Cobalamin (Vitamin B12) 1.4 ug

58%

Minerals

Nutrient Amount % DV

Calcium, Ca 48 mg

Iron, Fe 2.04 mg

11%

Magnesium, Mg 25 mg

Phosphorus, P 235 mg

18%

Potassium, K 242 mg

Sodium, Na 81 mg

Zinc, Zn 3.25 mg

29%

Copper, Cu 0.26 mg

28%

Manganese, Mn 0.02 mg

Selenium, Se 35.1 ug

63%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.77 g

78%

Isoleucine 1.16 g

87%

Leucine 2.14 g

72%

Lysine 2.32 g

87%

Methionine + Cysteine 0.76 g

57%

Methionine 0.76 g

Cysteine N/A

Phenylalanine + Tyrosine 1.93 g

83%

Phenylalanine 1.01 g

Tyrosine 0.92 g

Threonine 1.19 g

85%

Tryptophan 0.3 g

85%

Valine 1.2 g

71%

Arginine 1.89 g

Alanine 1.62 g

Aspartic acid 2.51 g

Cystine 0.27 g

Glycine 1.42 g

Glutamic acid 4.16 g

Hydroxyproline 0.22 g

Proline 1.15 g

Serine 1.1 g

Lipids

Nutrient Amount % DV

Total Fat 16.2 g

20%

Saturated Fat 4.13 g

Monounsaturated Fat 5.46 g

Polyunsaturated Fat 4.17 g

Trans Fat 0.22 g

Cholesterol 105 mg

35%

Ground Turkey, 85% Lean, 15% Fat, Patties Broiled

Calorie Breakdown

Nutrition Facts

Ground Turkey, 85% Lean, 15% Fat, Patties Broiled - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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