Ground Turkey, 85% Lean, 15% Fat

Full Name: Ground Turkey, 85% Lean, 15% Fat, Raw

Serving Size: 100 grams

Calories 180

Fat 12.5 g

Carbs 0 g

Protein 16.9 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 180

% Daily Value

Total Fat 12.5 g 16%

Saturated Fat 3.41 g

Trans Fat 0.18 g

Cholesterol 78 mg 26%

Sodium, Na 54 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 16.9 g 33%

Calcium, Ca 33 mg 2%

Potassium, K 202 mg 4%

Iron, Fe 1.32 mg 7%

Vitamin D 0.4 ug 2%

Vitamin A (RAE) 30 ug 3%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Ground Turkey, 85% Lean, 15% Fat - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 30 ug

Vitamin D 0.4 ug

Vitamin E (alpha-tocopherol) 0.08 mg

Vitamin K 0 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.07 mg

Riboflavin (Vitamin B2) 0.18 mg

13%

Niacin (Vitamin B3) 5.08 mg

31%

Pantothenic acid (Vitamin B5) 1.1 mg

22%

Pyridoxine (Vitamin B6) 0.48 mg

30%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 6 ug

Cobalamin (Vitamin B12) 1.3 ug

54%

Minerals

Nutrient Amount % DV

Calcium, Ca 33 mg

Iron, Fe 1.32 mg

Magnesium, Mg 19 mg

Phosphorus, P 179 mg

14%

Potassium, K 202 mg

Sodium, Na 54 mg

Zinc, Zn 2.75 mg

25%

Copper, Cu 0.12 mg

13%

Manganese, Mn 0.01 mg

Selenium, Se 24.6 ug

44%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.5 g

51%

Isoleucine 0.76 g

57%

Leucine 1.4 g

47%

Lysine 1.51 g

56%

Methionine + Cysteine 0.5 g

37%

Methionine 0.5 g

Cysteine N/A

Phenylalanine + Tyrosine 1.26 g

54%

Phenylalanine 0.66 g

Tyrosine 0.6 g

Threonine 0.78 g

55%

Tryptophan 0.19 g

54%

Valine 0.78 g

46%

Arginine 1.23 g

Alanine 1.05 g

Aspartic acid 1.63 g

Cystine 0.18 g

Glycine 0.92 g

Glutamic acid 2.71 g

Hydroxyproline 0.2 g

Proline 0.75 g

Serine 0.72 g

Lipids

Nutrient Amount % DV

Total Fat 12.5 g

16%

Saturated Fat 3.41 g

Monounsaturated Fat 4.55 g

Polyunsaturated Fat 3.48 g

Trans Fat 0.18 g

Cholesterol 78 mg

26%

Ground Turkey, 85% Lean, 15% Fat

Calorie Breakdown

Nutrition Facts

Ground Turkey, 85% Lean, 15% Fat - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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