Roasted Beaver

Full Name: Game Meat, Beaver, Cooked, Roasted
Serving Size: 100 grams
Calories 212
Fat 6.96 g
Carbs 0 g
Protein 34.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 212
% Daily Value
Total Fat 6.96 g 8%
Saturated Fat 2.07 g
Trans Fat N/A
Cholesterol 117 mg 39%
Sodium, Na 59 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 34.8 g 69%
Calcium, Ca 22 mg 1%
Potassium, K 403 mg 8%
Iron, Fe 10 mg 55%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 3 mg 3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Beaver - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.45 mg
3%
Vitamin K 1.6 ug
1%
Vitamin C 3 mg
3%
Thiamine (Vitamin B1) 0.05 mg
4%
Riboflavin (Vitamin B2) 0.31 mg
23%
Niacin (Vitamin B3) 2.2 mg
13%
Pantothenic acid (Vitamin B5) 0.93 mg
18%
Pyridoxine (Vitamin B6) 0.47 mg
29%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 11 ug
2%
Cobalamin (Vitamin B12) 8.3 ug
345%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 mg
1%
Iron, Fe 10 mg
55%
Magnesium, Mg 29 mg
6%
Phosphorus, P 292 mg
23%
Potassium, K 403 mg
8%
Sodium, Na 59 mg
2%
Zinc, Zn 2.27 mg
20%
Copper, Cu 0.19 mg
21%
Manganese, Mn N/A
0%
Selenium, Se 43.1 ug
78%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 1.37 g
139%
Isoleucine 1.49 g
112%
Leucine 2.75 g
93%
Lysine 3.24 g
121%
Methionine + Cysteine 0.79 g
59%
Methionine 0.79 g
Cysteine N/A
Phenylalanine + Tyrosine 2.51 g
108%
Phenylalanine 1.42 g
Tyrosine 1.09 g
Threonine 1.33 g
95%
Tryptophan N/A
0%
Valine 1.42 g
84%
Arginine 2.14 g
Alanine 1.62 g
Aspartic acid 2.77 g
Cystine N/A
Glycine 1.32 g
Glutamic acid 4.98 g
Hydroxyproline N/A
Proline 1.25 g
Serine 1.15 g

Lipids

Nutrient Amount % DV
Total Fat 6.96 g
8%
Saturated Fat 2.07 g
Monounsaturated Fat 1.89 g
Polyunsaturated Fat 1.35 g
Trans Fat N/A
Cholesterol 117 mg
39%

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