Beaver

Full Name: Game Meat, Beaver, Raw
Also known as Beaver Meat
Serving Size: 100 grams
Calories 146
Fat 4.8 g
Carbs 0 g
Protein 24 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 146
% Daily Value
Total Fat 4.8 g 6%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A 0%
Sodium, Na 51 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 24 g 48%
Calcium, Ca 15 mg 1%
Potassium, K 348 mg 7%
Iron, Fe 6.9 mg 38%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 2 mg 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Beaver - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 2 mg
2%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.22 mg
16%
Niacin (Vitamin B3) 1.9 mg
11%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) N/A
0%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) N/A
0%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 mg
1%
Iron, Fe 6.9 mg
38%
Magnesium, Mg 25 mg
5%
Phosphorus, P 237 mg
18%
Potassium, K 348 mg
7%
Sodium, Na 51 mg
2%
Zinc, Zn N/A
0%
Copper, Cu N/A
0%
Manganese, Mn N/A
0%
Selenium, Se 26.6 ug
48%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.95 g
96%
Isoleucine 1.03 g
77%
Leucine 1.9 g
64%
Lysine 2.24 g
84%
Methionine + Cysteine 0.55 g
41%
Methionine 0.55 g
Cysteine N/A
Phenylalanine + Tyrosine 1.73 g
74%
Phenylalanine 0.98 g
Tyrosine 0.75 g
Threonine 0.92 g
65%
Tryptophan N/A
0%
Valine 0.98 g
58%
Arginine 1.48 g
Alanine 1.12 g
Aspartic acid 1.91 g
Cystine N/A
Glycine 0.91 g
Glutamic acid 3.44 g
Hydroxyproline N/A
Proline 0.86 g
Serine 0.8 g

Lipids

Nutrient Amount % DV
Total Fat 4.8 g
6%
Saturated Fat N/A
Monounsaturated Fat N/A
Polyunsaturated Fat N/A
Trans Fat N/A
Cholesterol N/A
0%

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