Bear

Full Name: Game Meat, Bear, Raw
Also known as Bear Meat
Serving Size: 100 grams
Calories 161
Fat 8.3 g
Carbs 0 g
Protein 20.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 161
% Daily Value
Total Fat 8.3 g 10%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A 0%
Sodium, Na N/A 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 20.1 g 40%
Calcium, Ca 3 mg 0%
Potassium, K N/A 0%
Iron, Fe 6.65 mg 36%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Bear - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.16 mg
13%
Riboflavin (Vitamin B2) 0.68 mg
52%
Niacin (Vitamin B3) 3.2 mg
20%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) N/A
0%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) N/A
0%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 mg
0%
Iron, Fe 6.65 mg
36%
Magnesium, Mg N/A
0%
Phosphorus, P 151 mg
12%
Potassium, K N/A
0%
Sodium, Na N/A
0%
Zinc, Zn N/A
0%
Copper, Cu N/A
0%
Manganese, Mn N/A
0%
Selenium, Se 8.3 ug
15%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
N/A
Tyrosine N/A
N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
N/A
Alanine N/A
N/A
Aspartic acid N/A
N/A
Cystine N/A
N/A
Glycine N/A
N/A
Glutamic acid N/A
N/A
Hydroxyproline N/A
N/A
Proline N/A
N/A
Serine N/A
N/A

Lipids

Nutrient Amount % DV
Total Fat 8.3 g
10%
Saturated Fat N/A
N/A
Monounsaturated Fat N/A
N/A
Polyunsaturated Fat N/A
N/A
Trans Fat N/A
N/A
Cholesterol N/A
0%

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