Roasted Beefalo

Full Name: Game Meat, Beefalo, Cooked, Roasted
Serving Size: 100 grams
Calories 188
Fat 6.32 g
Carbs 0 g
Protein 30.7 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 188
% Daily Value
Total Fat 6.32 g 8%
Saturated Fat 2.68 g
Trans Fat N/A
Cholesterol 58 mg 19%
Sodium, Na 82 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 30.7 g 61%
Calcium, Ca 24 mg 1%
Potassium, K 459 mg 9%
Iron, Fe 3.05 mg 16%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 9 mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Beefalo - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 9 mg
10%
Thiamine (Vitamin B1) 0.03 mg
2%
Riboflavin (Vitamin B2) 0.11 mg
8%
Niacin (Vitamin B3) 4.89 mg
30%
Pantothenic acid (Vitamin B5) 0.58 mg
11%
Pyridoxine (Vitamin B6) N/A
0%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 18 ug
4%
Cobalamin (Vitamin B12) 2.55 ug
106%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 mg
1%
Iron, Fe 3.05 mg
16%
Magnesium, Mg N/A
0%
Phosphorus, P 250 mg
20%
Potassium, K 459 mg
9%
Sodium, Na 82 mg
3%
Zinc, Zn 6.4 mg
58%
Copper, Cu N/A
0%
Manganese, Mn N/A
0%
Selenium, Se 13.1 ug
23%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 6.32 g
8%
Saturated Fat 2.68 g
Monounsaturated Fat 2.68 g
Polyunsaturated Fat 0.2 g
Trans Fat N/A
Cholesterol 58 mg
19%

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