Roasted Wild Boar

Full Name: Game Meat, Boar, Wild, Cooked, Roasted
Serving Size: 100 grams
Calories 160
Fat 4.38 g
Carbs 0 g
Protein 28.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 160
% Daily Value
Total Fat 4.38 g 5%
Saturated Fat 1.3 g
Trans Fat N/A
Cholesterol 77 mg 25%
Sodium, Na 60 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 28.3 g 56%
Calcium, Ca 16 mg 1%
Potassium, K 396 mg 8%
Iron, Fe 1.12 mg 6%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Wild Boar - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.38 mg
2%
Vitamin K 1.4 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.31 mg
25%
Riboflavin (Vitamin B2) 0.14 mg
10%
Niacin (Vitamin B3) 4.21 mg
26%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.42 mg
26%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 6 ug
1%
Cobalamin (Vitamin B12) 0.7 ug
29%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 mg
1%
Iron, Fe 1.12 mg
6%
Magnesium, Mg 27 mg
6%
Phosphorus, P 134 mg
10%
Potassium, K 396 mg
8%
Sodium, Na 60 mg
2%
Zinc, Zn 3.01 mg
27%
Copper, Cu 0.06 mg
6%
Manganese, Mn N/A
0%
Selenium, Se 13 ug
23%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 1.44 g
146%
Isoleucine 1.37 g
103%
Leucine 2.3 g
78%
Lysine 2.79 g
104%
Methionine + Cysteine 0.7 g
52%
Methionine 0.7 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 2.14 g
92%
Phenylalanine 1.13 g
N/A
Tyrosine 1.01 g
N/A
Threonine 1.33 g
95%
Tryptophan 0.38 g
108%
Valine 1.52 g
90%
Arginine 1.96 g
N/A
Alanine 1.68 g
N/A
Aspartic acid 2.63 g
N/A
Cystine 0.37 g
N/A
Glycine 1.29 g
N/A
Glutamic acid 4.4 g
N/A
Hydroxyproline N/A
N/A
Proline 1.07 g
N/A
Serine 1.16 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 4.38 g
5%
Saturated Fat 1.3 g
N/A
Monounsaturated Fat 1.71 g
N/A
Polyunsaturated Fat 0.64 g
N/A
Trans Fat N/A
N/A
Cholesterol 77 mg
25%

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