Wild Boar

Full Name: Game Meat, Boar, Wild, Raw
Also known as Boar Meat
Serving Size: 100 grams
Calories 122
Fat 3.33 g
Carbs 0 g
Protein 21.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 122
% Daily Value
Total Fat 3.33 g 4%
Saturated Fat 0.99 g
Trans Fat N/A
Cholesterol N/A 0%
Sodium, Na N/A 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 21.5 g 43%
Calcium, Ca 12 mg 0%
Potassium, K N/A 0%
Iron, Fe N/A 0%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Wild Boar - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.39 mg
32%
Riboflavin (Vitamin B2) 0.11 mg
8%
Niacin (Vitamin B3) 4 mg
25%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) N/A
0%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) N/A
0%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 mg
0%
Iron, Fe N/A
0%
Magnesium, Mg N/A
0%
Phosphorus, P 120 mg
9%
Potassium, K N/A
0%
Sodium, Na N/A
0%
Zinc, Zn N/A
0%
Copper, Cu N/A
0%
Manganese, Mn N/A
0%
Selenium, Se 9.8 ug
17%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 1.09 g
111%
Isoleucine 1.04 g
78%
Leucine 1.75 g
59%
Lysine 2.12 g
79%
Methionine + Cysteine 0.53 g
39%
Methionine 0.53 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.63 g
70%
Phenylalanine 0.86 g
N/A
Tyrosine 0.77 g
N/A
Threonine 1.01 g
72%
Tryptophan 0.29 g
82%
Valine 1.15 g
68%
Arginine 1.49 g
N/A
Alanine 1.27 g
N/A
Aspartic acid 2 g
N/A
Cystine 0.28 g
N/A
Glycine 0.98 g
N/A
Glutamic acid 3.34 g
N/A
Hydroxyproline N/A
N/A
Proline 0.82 g
N/A
Serine 0.88 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 3.33 g
4%
Saturated Fat 0.99 g
N/A
Monounsaturated Fat 1.3 g
N/A
Polyunsaturated Fat 0.48 g
N/A
Trans Fat N/A
N/A
Cholesterol N/A
0%

Similar Foods