Ground Turkey, 93% Lean, 7% Fat, Patties Broiled
Serving Size:
100 grams
Calories
207
Fat
11.4 g
Carbs
0 g
Protein
25.9 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
207
% Daily Value
Total Fat
11.4 g
14%
Saturated Fat
2.96 g
Trans Fat
0.14 g
Cholesterol
106 mg
35%
Sodium, Na
91 mg
3%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
25.9 g
51%
Calcium, Ca
29 mg
2%
Potassium, K
247 mg
5%
Iron, Fe
1.73 mg
9%
Vitamin D
0.2 ug
1%
Vitamin A (RAE)
31 ug
3%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Ground Turkey, 93% Lean, 7% Fat, Patties Broiled - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
31 ug
3%
Vitamin D
0.2 ug
1%
Vitamin E (alpha-tocopherol)
0.13 mg
0%
Vitamin K
0 ug
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.08 mg
6%
Riboflavin (Vitamin B2)
0.23 mg
17%
Niacin (Vitamin B3)
6.64 mg
41%
Pantothenic acid (Vitamin B5)
1.3 mg
26%
Pyridoxine (Vitamin B6)
0.47 mg
29%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
7 ug
1%
Cobalamin (Vitamin B12)
1.8 ug
75%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
29 mg
2%
Iron, Fe
1.73 mg
9%
Magnesium, Mg
25 mg
5%
Phosphorus, P
210 mg
16%
Potassium, K
247 mg
5%
Sodium, Na
91 mg
3%
Zinc, Zn
3.71 mg
33%
Copper, Cu
0.16 mg
17%
Manganese, Mn
0.01 mg
0%
Selenium, Se
27.5 ug
50%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.77 g
78%
Isoleucine
1.16 g
87%
Leucine
2.14 g
72%
Lysine
2.32 g
87%
Methionine + Cysteine
0.76 g
57%
Methionine
0.76 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.93 g
83%
Phenylalanine
1.01 g
N/A
Tyrosine
0.92 g
N/A
Threonine
1.19 g
85%
Tryptophan
0.29 g
82%
Valine
1.2 g
71%
Arginine
1.88 g
N/A
Alanine
1.61 g
N/A
Aspartic acid
2.5 g
N/A
Cystine
0.27 g
N/A
Glycine
1.42 g
N/A
Glutamic acid
4.15 g
N/A
Hydroxyproline
0.22 g
N/A
Proline
1.15 g
N/A
Serine
1.1 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
11.4 g
14%
Saturated Fat
2.96 g
N/A
Monounsaturated Fat
3.88 g
N/A
Polyunsaturated Fat
3.54 g
N/A
Trans Fat
0.14 g
N/A
Cholesterol
106 mg
35%