Grilled Beef Ribeye Filet

Full Name: Beef, Ribeye Filet, Boneless, Cooked, Grilled
Also known as Grilled Ribeye Filet; Grilled Filet; Grilled Ribeye Filet Steak
Serving Size: 100 grams
Calories 208
Fat 10.3 g
Carbs 0.51 g
Protein 28.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 208
% Daily Value
Total Fat 10.3 g 13%
Saturated Fat 3.62 g
Trans Fat 0.47 g
Cholesterol 82 mg 27%
Sodium, Na 56 mg 2%
Total Carbohydrate 0.51 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 28.4 g 56%
Calcium, Ca 6 mg 0%
Potassium, K 409 mg 8%
Iron, Fe 2.76 mg 15%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 1 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Grilled Beef Ribeye Filet - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 1 ug
0%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K 1.6 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.22 mg
16%
Niacin (Vitamin B3) 5.73 mg
35%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.54 mg
33%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 7 ug
1%
Cobalamin (Vitamin B12) 3.15 ug
131%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 mg
0%
Iron, Fe 2.76 mg
15%
Magnesium, Mg 28 mg
6%
Phosphorus, P 261 mg
20%
Potassium, K 409 mg
8%
Sodium, Na 56 mg
2%
Zinc, Zn 7.19 mg
65%
Copper, Cu 0.1 mg
11%
Manganese, Mn N/A
0%
Selenium, Se 33.3 ug
60%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0.51 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 1.08 g
110%
Isoleucine 1.39 g
104%
Leucine 2.54 g
86%
Lysine 2.83 g
106%
Methionine + Cysteine 0.79 g
59%
Methionine 0.79 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 2.28 g
98%
Phenylalanine 1.18 g
N/A
Tyrosine 1.1 g
N/A
Threonine 1.39 g
99%
Tryptophan 0.33 g
94%
Valine 1.47 g
87%
Arginine 1.98 g
N/A
Alanine 1.77 g
N/A
Aspartic acid 2.85 g
N/A
Cystine 0.29 g
N/A
Glycine 1.27 g
N/A
Glutamic acid 4.83 g
N/A
Hydroxyproline 0.14 g
N/A
Proline 1.24 g
N/A
Serine 1.2 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 10.3 g
13%
Saturated Fat 3.62 g
N/A
Monounsaturated Fat 4.46 g
N/A
Polyunsaturated Fat 0.41 g
N/A
Trans Fat 0.47 g
N/A
Cholesterol 82 mg
27%

Similar Foods