Roasted Rib Eye Roast Boneless

Full Name: Beef, Rib Eye Roast, Boneless, Lip-on, Trimmed to 1/8" Fat, Cooked, Roasted
Also known as Roasted Boneless Ribeye Roast; Roasted Boneless Prime Rib
Serving Size: 100 grams
Calories 292
Fat 21.7 g
Carbs 0 g
Protein 24.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 292
% Daily Value
Total Fat 21.7 g 27%
Saturated Fat 9.42 g
Trans Fat 1.44 g
Cholesterol 81 mg 27%
Sodium, Na 52 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 24.3 g 48%
Calcium, Ca 11 mg 0%
Potassium, K 286 mg 6%
Iron, Fe 1.95 mg 10%
Vitamin D 0.2 ug 1%
Vitamin A (RAE) 8 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Rib Eye Roast Boneless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 8 ug
0%
Vitamin D 0.2 ug
1%
Vitamin E (alpha-tocopherol) 0.1 mg
0%
Vitamin K 1.6 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.08 mg
6%
Riboflavin (Vitamin B2) 0.26 mg
20%
Niacin (Vitamin B3) 5.02 mg
31%
Pantothenic acid (Vitamin B5) 0.58 mg
11%
Pyridoxine (Vitamin B6) 0.47 mg
29%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 6 ug
1%
Cobalamin (Vitamin B12) 2.13 ug
88%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 1.95 mg
10%
Magnesium, Mg 21 mg
5%
Phosphorus, P 155 mg
12%
Potassium, K 286 mg
6%
Sodium, Na 52 mg
2%
Zinc, Zn 6.09 mg
55%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.08 mg
3%
Selenium, Se 30.1 ug
54%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.91 g
92%
Isoleucine 1.13 g
84%
Leucine 2.09 g
71%
Lysine 2.33 g
87%
Methionine + Cysteine 0.66 g
49%
Methionine 0.66 g
Cysteine N/A
Phenylalanine + Tyrosine 1.88 g
81%
Phenylalanine 0.97 g
Tyrosine 0.9 g
Threonine 1.14 g
81%
Tryptophan 0.27 g
77%
Valine 1.21 g
72%
Arginine 1.65 g
Alanine 1.51 g
Aspartic acid 2.37 g
Cystine 0.25 g
Glycine 1.2 g
Glutamic acid 3.97 g
Hydroxyproline 0.17 g
Proline 1.09 g
Serine 1 g

Lipids

Nutrient Amount % DV
Total Fat 21.7 g
27%
Saturated Fat 9.42 g
Monounsaturated Fat 10.3 g
Polyunsaturated Fat 1.1 g
Trans Fat 1.44 g
Cholesterol 81 mg
27%

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