Rib Eye Roast
Full Name: Beef, Rib Eye Roast, Bone-in, Lip-on, Trimmed to 1/8" Fat, Raw
Also known as Ribeye Roast
Serving Size:
100 grams
Calories
255
Fat
20.3 g
Carbs
0 g
Protein
18.1 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
255
% Daily Value
Total Fat
20.3 g
26%
Saturated Fat
9.1 g
Trans Fat
1.31 g
Cholesterol
69 mg
23%
Sodium, Na
56 mg
2%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
18.1 g
36%
Calcium, Ca
10 mg
0%
Potassium, K
233 mg
4%
Iron, Fe
1.74 mg
9%
Vitamin D
0.2 ug
1%
Vitamin A (RAE)
5 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Rib Eye Roast - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
5 ug
0%
Vitamin D
0.2 ug
1%
Vitamin E (alpha-tocopherol)
0.15 mg
1%
Vitamin K
1.5 ug
1%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.08 mg
6%
Riboflavin (Vitamin B2)
0.24 mg
18%
Niacin (Vitamin B3)
4.27 mg
26%
Pantothenic acid (Vitamin B5)
0.48 mg
9%
Pyridoxine (Vitamin B6)
0.41 mg
25%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
3 ug
0%
Cobalamin (Vitamin B12)
1.74 ug
72%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
10 mg
0%
Iron, Fe
1.74 mg
9%
Magnesium, Mg
18 mg
4%
Phosphorus, P
128 mg
10%
Potassium, K
233 mg
4%
Sodium, Na
56 mg
2%
Zinc, Zn
4.12 mg
37%
Copper, Cu
0.06 mg
6%
Manganese, Mn
0.06 mg
2%
Selenium, Se
18.3 ug
33%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.68 g
69%
Isoleucine
0.84 g
63%
Leucine
1.56 g
53%
Lysine
1.74 g
65%
Methionine + Cysteine
0.49 g
36%
Methionine
0.49 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.4 g
60%
Phenylalanine
0.73 g
N/A
Tyrosine
0.67 g
N/A
Threonine
0.85 g
60%
Tryptophan
0.2 g
57%
Valine
0.91 g
54%
Arginine
1.23 g
N/A
Alanine
1.12 g
N/A
Aspartic acid
1.77 g
N/A
Cystine
0.18 g
N/A
Glycine
0.89 g
N/A
Glutamic acid
2.96 g
N/A
Hydroxyproline
0.12 g
N/A
Proline
0.81 g
N/A
Serine
0.75 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
20.3 g
26%
Saturated Fat
9.1 g
N/A
Monounsaturated Fat
9.72 g
N/A
Polyunsaturated Fat
0.91 g
N/A
Trans Fat
1.31 g
N/A
Cholesterol
69 mg
23%