Roasted Rib Eye Roast

Full Name: Beef, Rib Eye Roast, Bone-in, Lip-on, Trimmed to 1/8" Fat, Cooked, Roasted

Also known as Roasted Ribeye Roast

Serving Size: 100 grams

Calories 300

Fat 22.9 g

Carbs 0 g

Protein 23.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 300

% Daily Value

Total Fat 22.9 g 29%

Saturated Fat 9.88 g

Trans Fat 1.47 g

Cholesterol 82 mg 27%

Sodium, Na 63 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 23.5 g 47%

Calcium, Ca 13 mg 1%

Potassium, K 263 mg 5%

Iron, Fe 2.14 mg 11%

Vitamin D 0.2 ug 1%

Vitamin A (RAE) 8 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Rib Eye Roast - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 8 ug

Vitamin D 0.2 ug

Vitamin E (alpha-tocopherol) 0.1 mg

Vitamin K 1.6 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.08 mg

Riboflavin (Vitamin B2) 0.3 mg

23%

Niacin (Vitamin B3) 4.81 mg

30%

Pantothenic acid (Vitamin B5) 0.61 mg

12%

Pyridoxine (Vitamin B6) 0.47 mg

29%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 6 ug

Cobalamin (Vitamin B12) 2.07 ug

86%

Minerals

Nutrient Amount % DV

Calcium, Ca 13 mg

Iron, Fe 2.14 mg

11%

Magnesium, Mg 21 mg

Phosphorus, P 152 mg

12%

Potassium, K 263 mg

Sodium, Na 63 mg

Zinc, Zn 5.35 mg

48%

Copper, Cu 0.08 mg

Manganese, Mn 0.08 mg

Selenium, Se 23.9 ug

43%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.88 g

89%

Isoleucine 1.09 g

81%

Leucine 2.02 g

68%

Lysine 2.25 g

84%

Methionine + Cysteine 0.63 g

47%

Methionine 0.63 g

Cysteine N/A

Phenylalanine + Tyrosine 1.81 g

78%

Phenylalanine 0.94 g

Tyrosine 0.87 g

Threonine 1.11 g

79%

Tryptophan 0.26 g

74%

Valine 1.17 g

69%

Arginine 1.6 g

Alanine 1.46 g

Aspartic acid 2.29 g

Cystine 0.24 g

Glycine 1.15 g

Glutamic acid 3.84 g

Hydroxyproline 0.16 g

Proline 1.05 g

Serine 0.97 g

Lipids

Nutrient Amount % DV

Total Fat 22.9 g

29%

Saturated Fat 9.88 g

Monounsaturated Fat 10.8 g

Polyunsaturated Fat 1.04 g

Trans Fat 1.47 g

Cholesterol 82 mg

27%

Roasted Rib Eye Roast

Calorie Breakdown

Nutrition Facts

Roasted Rib Eye Roast - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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