Roasted Prime Rib, Small End

Full Name: Beef, Rib, Small End (ribs 6-9), Trimmed to 1/8" Fat, Cooked, Roasted
Also known as Roasted Small End Rib
Serving Size: 100 grams
Calories 341
Fat 27.1 g
Carbs 0 g
Protein 22.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 341
% Daily Value
Total Fat 27.1 g 34%
Saturated Fat 10.9 g
Trans Fat N/A
Cholesterol 83 mg 27%
Sodium, Na 63 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 22.5 g 45%
Calcium, Ca 13 mg 1%
Potassium, K 324 mg 6%
Iron, Fe 2.42 mg 13%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Prime Rib, Small End - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.16 mg
12%
Niacin (Vitamin B3) 3.16 mg
19%
Pantothenic acid (Vitamin B5) 0.24 mg
4%
Pyridoxine (Vitamin B6) 0.24 mg
15%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 6 ug
1%
Cobalamin (Vitamin B12) 2.88 ug
120%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 mg
1%
Iron, Fe 2.42 mg
13%
Magnesium, Mg 20 mg
4%
Phosphorus, P 183 mg
14%
Potassium, K 324 mg
6%
Sodium, Na 63 mg
2%
Zinc, Zn 4.93 mg
44%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.01 mg
0%
Selenium, Se 21.9 ug
39%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.77 g
78%
Isoleucine 1.01 g
75%
Leucine 1.78 g
60%
Lysine 1.88 g
70%
Methionine + Cysteine 0.58 g
43%
Methionine 0.58 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.64 g
70%
Phenylalanine 0.88 g
N/A
Tyrosine 0.76 g
N/A
Threonine 0.98 g
70%
Tryptophan 0.25 g
71%
Valine 1.1 g
65%
Arginine 1.42 g
N/A
Alanine 1.36 g
N/A
Aspartic acid 2.06 g
N/A
Cystine 0.25 g
N/A
Glycine 1.23 g
N/A
Glutamic acid 3.39 g
N/A
Hydroxyproline N/A
N/A
Proline 0.99 g
N/A
Serine 0.86 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 27.1 g
34%
Saturated Fat 10.9 g
N/A
Monounsaturated Fat 11.7 g
N/A
Polyunsaturated Fat 0.99 g
N/A
Trans Fat N/A
N/A
Cholesterol 83 mg
27%

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