Roasted Prime Rib, Small End

Full Name: Beef, Rib, Small End (ribs 6-9), Trimmed to 1/8" Fat, Cooked, Roasted

Also known as Roasted Small End Rib

Serving Size: 100 grams

Calories 341

Fat 27.1 g

Carbs 0 g

Protein 22.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 341

% Daily Value

Total Fat 27.1 g 34%

Saturated Fat 10.9 g

Trans Fat N/A

Cholesterol 83 mg 27%

Sodium, Na 63 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars N/A

Protein 22.5 g 45%

Calcium, Ca 13 mg 1%

Potassium, K 324 mg 6%

Iron, Fe 2.42 mg 13%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Prime Rib, Small End - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.06 mg

Riboflavin (Vitamin B2) 0.16 mg

12%

Niacin (Vitamin B3) 3.16 mg

19%

Pantothenic acid (Vitamin B5) 0.24 mg

Pyridoxine (Vitamin B6) 0.24 mg

15%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 6 ug

Cobalamin (Vitamin B12) 2.88 ug

120%

Minerals

Nutrient Amount % DV

Calcium, Ca 13 mg

Iron, Fe 2.42 mg

13%

Magnesium, Mg 20 mg

Phosphorus, P 183 mg

14%

Potassium, K 324 mg

Sodium, Na 63 mg

Zinc, Zn 4.93 mg

44%

Copper, Cu 0.08 mg

Manganese, Mn 0.01 mg

Selenium, Se 21.9 ug

39%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars N/A

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.77 g

78%

Isoleucine 1.01 g

75%

Leucine 1.78 g

60%

Lysine 1.88 g

70%

Methionine + Cysteine 0.58 g

43%

Methionine 0.58 g

Cysteine N/A

Phenylalanine + Tyrosine 1.64 g

70%

Phenylalanine 0.88 g

Tyrosine 0.76 g

Threonine 0.98 g

70%

Tryptophan 0.25 g

71%

Valine 1.1 g

65%

Arginine 1.42 g

Alanine 1.36 g

Aspartic acid 2.06 g

Cystine 0.25 g

Glycine 1.23 g

Glutamic acid 3.39 g

Hydroxyproline N/A

Proline 0.99 g

Serine 0.86 g

Lipids

Nutrient Amount % DV

Total Fat 27.1 g

34%

Saturated Fat 10.9 g

Monounsaturated Fat 11.7 g

Polyunsaturated Fat 0.99 g

Trans Fat N/A

Cholesterol 83 mg

27%

Roasted Prime Rib, Small End

Calorie Breakdown

Nutrition Facts

Roasted Prime Rib, Small End - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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