Prime Rib, Small End

Full Name: Beef, Rib, Small End (ribs 6-9), Trimmed to 1/8" External Fat, Raw

Also known as Rib Small End; Rib Roast Small End

Serving Size: 100 grams

Calories 254

Fat 19.1 g

Carbs 0 g

Protein 19.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 254

% Daily Value

Total Fat 19.1 g 24%

Saturated Fat 7.69 g

Trans Fat N/A

Cholesterol 81 mg 27%

Sodium, Na 49 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 19.3 g 38%

Calcium, Ca 23 mg 1%

Potassium, K 295 mg 6%

Iron, Fe 1.39 mg 7%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Prime Rib, Small End - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) 0.42 mg

Vitamin K 1.7 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.06 mg

Riboflavin (Vitamin B2) 0.09 mg

Niacin (Vitamin B3) 5.7 mg

35%

Pantothenic acid (Vitamin B5) 0.56 mg

11%

Pyridoxine (Vitamin B6) 0.53 mg

33%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 10 ug

Cobalamin (Vitamin B12) 1 ug

41%

Minerals

Nutrient Amount % DV

Calcium, Ca 23 mg

Iron, Fe 1.39 mg

Magnesium, Mg 20 mg

Phosphorus, P 176 mg

14%

Potassium, K 295 mg

Sodium, Na 49 mg

Zinc, Zn 3.33 mg

30%

Copper, Cu 0.06 mg

Manganese, Mn 0.01 mg

Selenium, Se 21.5 ug

39%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.62 g

63%

Isoleucine 0.88 g

66%

Leucine 1.54 g

52%

Lysine 1.63 g

61%

Methionine + Cysteine 0.5 g

37%

Methionine 0.5 g

Cysteine N/A

Phenylalanine + Tyrosine 1.38 g

59%

Phenylalanine 0.76 g

Tyrosine 0.62 g

Threonine 0.77 g

55%

Tryptophan 0.13 g

37%

Valine 0.96 g

57%

Arginine 1.25 g

Alanine 1.18 g

Aspartic acid 1.76 g

Cystine 0.25 g

Glycine 1.18 g

Glutamic acid 2.9 g

Hydroxyproline 0.2 g

Proline 0.92 g

Serine 0.76 g

Lipids

Nutrient Amount % DV

Total Fat 19.1 g

24%

Saturated Fat 7.69 g

Monounsaturated Fat 8.16 g

Polyunsaturated Fat 0.72 g

Trans Fat N/A

Cholesterol 81 mg

27%

Prime Rib, Small End

Calorie Breakdown

Nutrition Facts

Prime Rib, Small End - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

Similar Foods