Prime Rib Large End

Full Name: Beef, Rib, Large End (ribs 6-9), Trimmed to 1/8" External Fat, Raw

Also known as Beef Rib Large End

Serving Size: 100 grams

Calories 316

Fat 27.3 g

Carbs 0 g

Protein 16.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 316

% Daily Value

Total Fat 27.3 g 35%

Saturated Fat 11.3 g

Trans Fat N/A

Cholesterol 71 mg 23%

Sodium, Na 55 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars N/A

Protein 16.3 g 32%

Calcium, Ca 8 mg 0%

Potassium, K 260 mg 5%

Iron, Fe 1.71 mg 9%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Prime Rib Large End - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.08 mg

Riboflavin (Vitamin B2) 0.13 mg

10%

Niacin (Vitamin B3) 2.61 mg

16%

Pantothenic acid (Vitamin B5) 0.33 mg

Pyridoxine (Vitamin B6) 0.29 mg

18%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 5 ug

Cobalamin (Vitamin B12) 2.71 ug

112%

Minerals

Nutrient Amount % DV

Calcium, Ca 8 mg

Iron, Fe 1.71 mg

Magnesium, Mg 16 mg

Phosphorus, P 153 mg

12%

Potassium, K 260 mg

Sodium, Na 55 mg

Zinc, Zn 3.75 mg

34%

Copper, Cu 0.06 mg

Manganese, Mn 0.01 mg

Selenium, Se 15.8 ug

28%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars N/A

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.56 g

57%

Isoleucine 0.73 g

54%

Leucine 1.28 g

43%

Lysine 1.35 g

50%

Methionine + Cysteine 0.42 g

31%

Methionine 0.42 g

Cysteine N/A

Phenylalanine + Tyrosine 1.18 g

51%

Phenylalanine 0.63 g

Tyrosine 0.55 g

Threonine 0.71 g

50%

Tryptophan 0.18 g

51%

Valine 0.79 g

47%

Arginine 1.03 g

Alanine 0.98 g

Aspartic acid 1.48 g

Cystine 0.18 g

Glycine 0.89 g

Glutamic acid 2.44 g

Hydroxyproline N/A

Proline 0.72 g

Serine 0.62 g

Lipids

Nutrient Amount % DV

Total Fat 27.3 g

35%

Saturated Fat 11.3 g

Monounsaturated Fat 11.7 g

Polyunsaturated Fat 1 g

Trans Fat N/A

Cholesterol 71 mg

23%

Prime Rib Large End

Calorie Breakdown

Nutrition Facts

Prime Rib Large End - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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