Broiled Prime Rib

Full Name: Beef, Rib, Whole (ribs 6-12), Trimmed to 1/8" Fat, Cooked, Broiled
Also known as Prime Rib Broiled; Standing Rib Broiled
Serving Size: 100 grams
Calories 352
Fat 28.5 g
Carbs 0 g
Protein 22.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 352
% Daily Value
Total Fat 28.5 g 36%
Saturated Fat 11.6 g
Trans Fat N/A
Cholesterol 82 mg 27%
Sodium, Na 63 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 22.3 g 44%
Calcium, Ca 11 mg 0%
Potassium, K 313 mg 6%
Iron, Fe 2.18 mg 12%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Broiled Prime Rib - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.08 mg
6%
Riboflavin (Vitamin B2) 0.17 mg
13%
Niacin (Vitamin B3) 3.25 mg
20%
Pantothenic acid (Vitamin B5) 0.32 mg
6%
Pyridoxine (Vitamin B6) 0.27 mg
16%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 6 ug
1%
Cobalamin (Vitamin B12) 2.87 ug
119%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 2.18 mg
12%
Magnesium, Mg 20 mg
4%
Phosphorus, P 178 mg
14%
Potassium, K 313 mg
6%
Sodium, Na 63 mg
2%
Zinc, Zn 5.23 mg
47%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.01 mg
0%
Selenium, Se 21.8 ug
39%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.76 g
77%
Isoleucine 1 g
75%
Leucine 1.76 g
59%
Lysine 1.85 g
69%
Methionine + Cysteine 0.57 g
42%
Methionine 0.57 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.62 g
70%
Phenylalanine 0.87 g
N/A
Tyrosine 0.75 g
N/A
Threonine 0.97 g
69%
Tryptophan 0.25 g
71%
Valine 1.08 g
64%
Arginine 1.41 g
N/A
Alanine 1.34 g
N/A
Aspartic acid 2.03 g
N/A
Cystine 0.25 g
N/A
Glycine 1.22 g
N/A
Glutamic acid 3.34 g
N/A
Hydroxyproline N/A
N/A
Proline 0.98 g
N/A
Serine 0.85 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 28.5 g
36%
Saturated Fat 11.6 g
N/A
Monounsaturated Fat 12.1 g
N/A
Polyunsaturated Fat 1.04 g
N/A
Trans Fat N/A
N/A
Cholesterol 82 mg
27%

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