Broiled Prime Rib

Full Name: Beef, Rib, Whole (ribs 6-12), Trimmed to 1/8" Fat, Cooked, Broiled

Also known as Prime Rib Broiled; Standing Rib Broiled

Serving Size: 100 grams

Calories 352

Fat 28.5 g

Carbs 0 g

Protein 22.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 352

% Daily Value

Total Fat 28.5 g 36%

Saturated Fat 11.6 g

Trans Fat N/A

Cholesterol 82 mg 27%

Sodium, Na 63 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars N/A

Protein 22.3 g 44%

Calcium, Ca 11 mg 0%

Potassium, K 313 mg 6%

Iron, Fe 2.18 mg 12%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Broiled Prime Rib - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.08 mg

Riboflavin (Vitamin B2) 0.17 mg

13%

Niacin (Vitamin B3) 3.25 mg

20%

Pantothenic acid (Vitamin B5) 0.32 mg

Pyridoxine (Vitamin B6) 0.27 mg

16%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 6 ug

Cobalamin (Vitamin B12) 2.87 ug

119%

Minerals

Nutrient Amount % DV

Calcium, Ca 11 mg

Iron, Fe 2.18 mg

12%

Magnesium, Mg 20 mg

Phosphorus, P 178 mg

14%

Potassium, K 313 mg

Sodium, Na 63 mg

Zinc, Zn 5.23 mg

47%

Copper, Cu 0.08 mg

Manganese, Mn 0.01 mg

Selenium, Se 21.8 ug

39%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars N/A

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.76 g

77%

Isoleucine 1 g

75%

Leucine 1.76 g

59%

Lysine 1.85 g

69%

Methionine + Cysteine 0.57 g

42%

Methionine 0.57 g

Cysteine N/A

Phenylalanine + Tyrosine 1.62 g

70%

Phenylalanine 0.87 g

Tyrosine 0.75 g

Threonine 0.97 g

69%

Tryptophan 0.25 g

71%

Valine 1.08 g

64%

Arginine 1.41 g

Alanine 1.34 g

Aspartic acid 2.03 g

Cystine 0.25 g

Glycine 1.22 g

Glutamic acid 3.34 g

Hydroxyproline N/A

Proline 0.98 g

Serine 0.85 g

Lipids

Nutrient Amount % DV

Total Fat 28.5 g

36%

Saturated Fat 11.6 g

Monounsaturated Fat 12.1 g

Polyunsaturated Fat 1.04 g

Trans Fat N/A

Cholesterol 82 mg

27%

Broiled Prime Rib

Calorie Breakdown

Nutrition Facts

Broiled Prime Rib - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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