Roasted Prime Rib

Full Name: Beef, Rib, Whole (ribs 6-12), Trimmed to 1/8" Fat, Cooked, Roasted
Also known as Prime Rib Roasted; Standing Rib Roasted
Serving Size: 100 grams
Calories 365
Fat 29.8 g
Carbs 0 g
Protein 22.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 365
% Daily Value
Total Fat 29.8 g 38%
Saturated Fat 12 g
Trans Fat N/A
Cholesterol 84 mg 28%
Sodium, Na 64 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 22.6 g 45%
Calcium, Ca 11 mg 0%
Potassium, K 302 mg 6%
Iron, Fe 2.35 mg 13%
Vitamin D 0.5 ug 2%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Prime Rib - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0.5 ug
2%
Vitamin E (alpha-tocopherol) 0.24 mg
1%
Vitamin K 2 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.17 mg
13%
Niacin (Vitamin B3) 3.43 mg
21%
Pantothenic acid (Vitamin B5) 0.31 mg
6%
Pyridoxine (Vitamin B6) 0.23 mg
14%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 7 ug
1%
Cobalamin (Vitamin B12) 2.55 ug
106%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 2.35 mg
13%
Magnesium, Mg 20 mg
4%
Phosphorus, P 176 mg
14%
Potassium, K 302 mg
6%
Sodium, Na 64 mg
2%
Zinc, Zn 5.4 mg
49%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.01 mg
0%
Selenium, Se 22.4 ug
40%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.77 g
78%
Isoleucine 1.02 g
76%
Leucine 1.79 g
60%
Lysine 1.88 g
70%
Methionine + Cysteine 0.58 g
43%
Methionine 0.58 g
Cysteine N/A
Phenylalanine + Tyrosine 1.64 g
70%
Phenylalanine 0.88 g
Tyrosine 0.76 g
Threonine 0.99 g
70%
Tryptophan 0.25 g
71%
Valine 1.1 g
65%
Arginine 1.43 g
Alanine 1.36 g
Aspartic acid 2.06 g
Cystine 0.25 g
Glycine 1.23 g
Glutamic acid 3.4 g
Hydroxyproline N/A
Proline 1 g
Serine 0.86 g

Lipids

Nutrient Amount % DV
Total Fat 29.8 g
38%
Saturated Fat 12 g
Monounsaturated Fat 12.8 g
Polyunsaturated Fat 1.05 g
Trans Fat N/A
Cholesterol 84 mg
28%

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