Broiled Prime Rib, Large End

Full Name: Beef, Rib, Large End (ribs 6-9), Trimmed to 1/8" Fat, Cooked, Broiled
Serving Size: 100 grams
Calories 338
Fat 27.2 g
Carbs 0 g
Protein 21.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 338
% Daily Value
Total Fat 27.2 g 34%
Saturated Fat 11.1 g
Trans Fat N/A
Cholesterol 80 mg 26%
Sodium, Na 64 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 21.6 g 43%
Calcium, Ca 10 mg 0%
Potassium, K 309 mg 6%
Iron, Fe 2.19 mg 12%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Broiled Prime Rib, Large End - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.16 mg
12%
Niacin (Vitamin B3) 2.78 mg
17%
Pantothenic acid (Vitamin B5) 0.35 mg
6%
Pyridoxine (Vitamin B6) 0.23 mg
14%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 6 ug
1%
Cobalamin (Vitamin B12) 2.89 ug
120%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 mg
0%
Iron, Fe 2.19 mg
12%
Magnesium, Mg 19 mg
4%
Phosphorus, P 182 mg
14%
Potassium, K 309 mg
6%
Sodium, Na 64 mg
2%
Zinc, Zn 5.07 mg
46%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.01 mg
0%
Selenium, Se 21 ug
38%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.74 g
75%
Isoleucine 0.97 g
72%
Leucine 1.7 g
57%
Lysine 1.79 g
67%
Methionine + Cysteine 0.55 g
41%
Methionine 0.55 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.56 g
67%
Phenylalanine 0.84 g
N/A
Tyrosine 0.72 g
N/A
Threonine 0.94 g
67%
Tryptophan 0.24 g
68%
Valine 1.05 g
62%
Arginine 1.36 g
N/A
Alanine 1.3 g
N/A
Aspartic acid 1.97 g
N/A
Cystine 0.24 g
N/A
Glycine 1.18 g
N/A
Glutamic acid 3.24 g
N/A
Hydroxyproline N/A
N/A
Proline 0.95 g
N/A
Serine 0.82 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 27.2 g
34%
Saturated Fat 11.1 g
N/A
Monounsaturated Fat 11.5 g
N/A
Polyunsaturated Fat 1.03 g
N/A
Trans Fat N/A
N/A
Cholesterol 80 mg
26%

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