Broiled Prime Rib, Large End

Full Name: Beef, Rib, Large End (ribs 6-9), Trimmed to 1/8" Fat, Cooked, Broiled

Serving Size: 100 grams

Calories 338

Fat 27.2 g

Carbs 0 g

Protein 21.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 338

% Daily Value

Total Fat 27.2 g 34%

Saturated Fat 11.1 g

Trans Fat N/A

Cholesterol 80 mg 26%

Sodium, Na 64 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars N/A

Protein 21.6 g 43%

Calcium, Ca 10 mg 0%

Potassium, K 309 mg 6%

Iron, Fe 2.19 mg 12%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Broiled Prime Rib, Large End - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.07 mg

Riboflavin (Vitamin B2) 0.16 mg

12%

Niacin (Vitamin B3) 2.78 mg

17%

Pantothenic acid (Vitamin B5) 0.35 mg

Pyridoxine (Vitamin B6) 0.23 mg

14%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 6 ug

Cobalamin (Vitamin B12) 2.89 ug

120%

Minerals

Nutrient Amount % DV

Calcium, Ca 10 mg

Iron, Fe 2.19 mg

12%

Magnesium, Mg 19 mg

Phosphorus, P 182 mg

14%

Potassium, K 309 mg

Sodium, Na 64 mg

Zinc, Zn 5.07 mg

46%

Copper, Cu 0.08 mg

Manganese, Mn 0.01 mg

Selenium, Se 21 ug

38%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars N/A

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.74 g

75%

Isoleucine 0.97 g

72%

Leucine 1.7 g

57%

Lysine 1.79 g

67%

Methionine + Cysteine 0.55 g

41%

Methionine 0.55 g

Cysteine N/A

Phenylalanine + Tyrosine 1.56 g

67%

Phenylalanine 0.84 g

Tyrosine 0.72 g

Threonine 0.94 g

67%

Tryptophan 0.24 g

68%

Valine 1.05 g

62%

Arginine 1.36 g

Alanine 1.3 g

Aspartic acid 1.97 g

Cystine 0.24 g

Glycine 1.18 g

Glutamic acid 3.24 g

Hydroxyproline N/A

Proline 0.95 g

Serine 0.82 g

Lipids

Nutrient Amount % DV

Total Fat 27.2 g

34%

Saturated Fat 11.1 g

Monounsaturated Fat 11.5 g

Polyunsaturated Fat 1.03 g

Trans Fat N/A

Cholesterol 80 mg

26%

Broiled Prime Rib, Large End

Calorie Breakdown

Nutrition Facts

Broiled Prime Rib, Large End - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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