Roasted Prime Rib, Large End

Full Name: Beef, Rib, Large End (ribs 6-9), Trimmed to 1/8" Fat, Cooked, Roasted
Serving Size: 100 grams
Calories 355
Fat 28.5 g
Carbs 0 g
Protein 23 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 355
% Daily Value
Total Fat 28.5 g 36%
Saturated Fat 11.5 g
Trans Fat N/A
Cholesterol 85 mg 28%
Sodium, Na 64 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 23 g 46%
Calcium, Ca 10 mg 0%
Potassium, K 293 mg 6%
Iron, Fe 2.35 mg 13%
Vitamin D 0.5 ug 2%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Prime Rib, Large End - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0.5 ug
2%
Vitamin E (alpha-tocopherol) 0.23 mg
1%
Vitamin K 2 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.19 mg
14%
Niacin (Vitamin B3) 3.67 mg
22%
Pantothenic acid (Vitamin B5) 0.37 mg
7%
Pyridoxine (Vitamin B6) 0.23 mg
14%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 7 ug
1%
Cobalamin (Vitamin B12) 2.34 ug
97%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 mg
0%
Iron, Fe 2.35 mg
13%
Magnesium, Mg 20 mg
4%
Phosphorus, P 173 mg
13%
Potassium, K 293 mg
6%
Sodium, Na 64 mg
2%
Zinc, Zn 5.84 mg
53%
Copper, Cu 0.09 mg
10%
Manganese, Mn 0.01 mg
0%
Selenium, Se 21.6 ug
39%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.79 g
80%
Isoleucine 1.03 g
77%
Leucine 1.82 g
61%
Lysine 1.91 g
71%
Methionine + Cysteine 0.59 g
44%
Methionine 0.59 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.67 g
72%
Phenylalanine 0.9 g
N/A
Tyrosine 0.77 g
N/A
Threonine 1 g
71%
Tryptophan 0.26 g
74%
Valine 1.12 g
66%
Arginine 1.45 g
N/A
Alanine 1.39 g
N/A
Aspartic acid 2.1 g
N/A
Cystine 0.26 g
N/A
Glycine 1.26 g
N/A
Glutamic acid 3.46 g
N/A
Hydroxyproline N/A
N/A
Proline 1.02 g
N/A
Serine 0.88 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 28.5 g
36%
Saturated Fat 11.5 g
N/A
Monounsaturated Fat 12.2 g
N/A
Polyunsaturated Fat 0.99 g
N/A
Trans Fat N/A
N/A
Cholesterol 85 mg
28%

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