Rib Eye Steak
Full Name: Beef, Ribeye Steak, Boneless, Lip Off, Trimmed to 0" Fat, Raw
Also known as Boneless Rib-Eye Steak; Ribeye Steak
Serving Size:
100 grams
Calories
241
Fat
18.4 g
Carbs
0.2 g
Protein
18.7 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
241
% Daily Value
Total Fat
18.4 g
23%
Saturated Fat
8.07 g
Trans Fat
N/A
Cholesterol
66 mg
22%
Sodium, Na
51 mg
2%
Total Carbohydrate
0.2 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
18.7 g
37%
Calcium, Ca
8 mg
0%
Potassium, K
231 mg
4%
Iron, Fe
1.86 mg
10%
Vitamin D
0.1 ug
0%
Vitamin A (RAE)
4 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Rib Eye Steak - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
4 ug
0%
Vitamin D
0.1 ug
0%
Vitamin E (alpha-tocopherol)
N/A
0%
Vitamin K
1.5 ug
1%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.11 mg
9%
Riboflavin (Vitamin B2)
0.25 mg
19%
Niacin (Vitamin B3)
4.7 mg
29%
Pantothenic acid (Vitamin B5)
N/A
0%
Pyridoxine (Vitamin B6)
0.41 mg
25%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
3 ug
0%
Cobalamin (Vitamin B12)
1.78 ug
74%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
8 mg
0%
Iron, Fe
1.86 mg
10%
Magnesium, Mg
19 mg
4%
Phosphorus, P
133 mg
10%
Potassium, K
231 mg
4%
Sodium, Na
51 mg
2%
Zinc, Zn
4.86 mg
44%
Copper, Cu
0.06 mg
6%
Manganese, Mn
N/A
0%
Selenium, Se
24 ug
43%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0.2 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.69 g
70%
Isoleucine
0.87 g
65%
Leucine
1.6 g
54%
Lysine
1.77 g
66%
Methionine + Cysteine
0.5 g
37%
Methionine
0.5 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.44 g
62%
Phenylalanine
0.75 g
N/A
Tyrosine
0.69 g
N/A
Threonine
0.88 g
62%
Tryptophan
0.21 g
60%
Valine
0.93 g
55%
Arginine
1.26 g
N/A
Alanine
1.16 g
N/A
Aspartic acid
1.8 g
N/A
Cystine
0.19 g
N/A
Glycine
0.92 g
N/A
Glutamic acid
3.04 g
N/A
Hydroxyproline
0.13 g
N/A
Proline
0.83 g
N/A
Serine
0.76 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
18.4 g
23%
Saturated Fat
8.07 g
N/A
Monounsaturated Fat
8.61 g
N/A
Polyunsaturated Fat
0.86 g
N/A
Trans Fat
N/A
N/A
Cholesterol
66 mg
22%