Emu Full Rump

Full Name: Emu Full Rump, Raw
Serving Size: 100 grams
Calories 112
Fat 1.64 g
Carbs 0 g
Protein 22.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 112
% Daily Value
Total Fat 1.64 g 2%
Saturated Fat 0.45 g
Trans Fat N/A
Cholesterol 85 mg 28%
Sodium, Na 90 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 22.8 g 45%
Calcium, Ca 4 mg 0%
Potassium, K 330 mg 7%
Iron, Fe 4.96 mg 27%
Vitamin D N/A 0%
Vitamin A (RAE) 4 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Emu Full Rump - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 4 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.23 mg
1%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.36 mg
30%
Riboflavin (Vitamin B2) 0.46 mg
35%
Niacin (Vitamin B3) 7.5 mg
46%
Pantothenic acid (Vitamin B5) 2.75 mg
55%
Pyridoxine (Vitamin B6) 0.64 mg
40%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 13 ug
3%
Cobalamin (Vitamin B12) 2.24 ug
93%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 mg
0%
Iron, Fe 4.96 mg
27%
Magnesium, Mg 40 mg
9%
Phosphorus, P 236 mg
18%
Potassium, K 330 mg
7%
Sodium, Na 90 mg
3%
Zinc, Zn 3.59 mg
32%
Copper, Cu 0.21 mg
23%
Manganese, Mn 0.03 mg
1%
Selenium, Se 32.5 ug
59%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.5 g
51%
Isoleucine 0.74 g
55%
Leucine 1.26 g
42%
Lysine 1.34 g
50%
Methionine + Cysteine 0.43 g
32%
Methionine 0.43 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.14 g
49%
Phenylalanine 0.65 g
N/A
Tyrosine 0.49 g
N/A
Threonine 0.65 g
46%
Tryptophan 0.15 g
42%
Valine 0.76 g
45%
Arginine 1.03 g
N/A
Alanine 0.89 g
N/A
Aspartic acid 1.99 g
N/A
Cystine 0.16 g
N/A
Glycine 0.72 g
N/A
Glutamic acid 2.23 g
N/A
Hydroxyproline 0.15 g
N/A
Proline 0.92 g
N/A
Serine 0.54 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 1.64 g
2%
Saturated Fat 0.45 g
N/A
Monounsaturated Fat 0.52 g
N/A
Polyunsaturated Fat 0.33 g
N/A
Trans Fat N/A
N/A
Cholesterol 85 mg
28%

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