Ground Bison

Full Name: Game Meat , Bison, Ground, Raw
Serving Size: 100 grams
Calories 223
Fat 15.9 g
Carbs 0 g
Protein 18.7 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 223
% Daily Value
Total Fat 15.9 g 20%
Saturated Fat 6.8 g
Trans Fat N/A
Cholesterol 70 mg 23%
Sodium, Na 66 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 18.7 g 37%
Calcium, Ca 11 mg 0%
Potassium, K 307 mg 6%
Iron, Fe 2.6 mg 14%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Ground Bison - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.24 mg
1%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.13 mg
10%
Riboflavin (Vitamin B2) 0.23 mg
17%
Niacin (Vitamin B3) 4.91 mg
30%
Pantothenic acid (Vitamin B5) 0.64 mg
12%
Pyridoxine (Vitamin B6) 0.35 mg
21%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 11 ug
2%
Cobalamin (Vitamin B12) 1.79 ug
74%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 2.6 mg
14%
Magnesium, Mg 19 mg
4%
Phosphorus, P 181 mg
14%
Potassium, K 307 mg
6%
Sodium, Na 66 mg
2%
Zinc, Zn 4.29 mg
39%
Copper, Cu 0.13 mg
14%
Manganese, Mn 0.01 mg
0%
Selenium, Se 18.7 ug
34%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.68 g
69%
Isoleucine 0.9 g
67%
Leucine 1.6 g
54%
Lysine 1.73 g
65%
Methionine + Cysteine 0.5 g
37%
Methionine 0.5 g
Cysteine N/A
Phenylalanine + Tyrosine 1.43 g
61%
Phenylalanine 0.79 g
Tyrosine 0.63 g
Threonine 0.85 g
60%
Tryptophan 0.14 g
40%
Valine 1 g
59%
Arginine 1.27 g
Alanine 1.24 g
Aspartic acid 1.82 g
Cystine 0.22 g
Glycine 1.21 g
Glutamic acid 3.04 g
Hydroxyproline 0.23 g
Proline 0.96 g
Serine 0.78 g

Lipids

Nutrient Amount % DV
Total Fat 15.9 g
20%
Saturated Fat 6.8 g
Monounsaturated Fat 6.22 g
Polyunsaturated Fat 0.75 g
Trans Fat N/A
Cholesterol 70 mg
23%

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