Roasted Beef Top Loin Petite Roast
Full Name: Beef, Loin, Top Loin Petite Roast, Boneless, Trimmed to 1/8" Fat, Cooked, Roasted
Also known as Roasted Strip Petite Roast
Serving Size:
100 grams
Calories
239
Fat
14.1 g
Carbs
1.1 g
Protein
26.8 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
239
% Daily Value
Total Fat
14.1 g
18%
Saturated Fat
4.82 g
Trans Fat
0.76 g
Cholesterol
80 mg
26%
Sodium, Na
92 mg
4%
Total Carbohydrate
1.1 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
26.8 g
53%
Calcium, Ca
7 mg
0%
Potassium, K
375 mg
7%
Iron, Fe
3.29 mg
18%
Vitamin D
0.2 ug
1%
Vitamin A (RAE)
7 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Roasted Beef Top Loin Petite Roast - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
7 ug
0%
Vitamin D
0.2 ug
1%
Vitamin E (alpha-tocopherol)
N/A
0%
Vitamin K
1.6 ug
1%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.08 mg
6%
Riboflavin (Vitamin B2)
0.27 mg
20%
Niacin (Vitamin B3)
4.04 mg
25%
Pantothenic acid (Vitamin B5)
N/A
0%
Pyridoxine (Vitamin B6)
0.41 mg
25%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
7 ug
1%
Cobalamin (Vitamin B12)
3.77 ug
157%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
7 mg
0%
Iron, Fe
3.29 mg
18%
Magnesium, Mg
27 mg
6%
Phosphorus, P
235 mg
18%
Potassium, K
375 mg
7%
Sodium, Na
92 mg
4%
Zinc, Zn
10.4 mg
94%
Copper, Cu
0.16 mg
17%
Manganese, Mn
N/A
0%
Selenium, Se
34.6 ug
62%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
1.1 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.99 g
101%
Isoleucine
1.24 g
93%
Leucine
2.29 g
77%
Lysine
2.53 g
95%
Methionine + Cysteine
0.72 g
54%
Methionine
0.72 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
2.06 g
89%
Phenylalanine
1.07 g
N/A
Tyrosine
0.99 g
N/A
Threonine
1.26 g
90%
Tryptophan
0.3 g
85%
Valine
1.34 g
79%
Arginine
1.81 g
N/A
Alanine
1.66 g
N/A
Aspartic acid
2.59 g
N/A
Cystine
0.27 g
N/A
Glycine
1.32 g
N/A
Glutamic acid
4.36 g
N/A
Hydroxyproline
0.18 g
N/A
Proline
1.2 g
N/A
Serine
1.1 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
14.1 g
18%
Saturated Fat
4.82 g
N/A
Monounsaturated Fat
6.39 g
N/A
Polyunsaturated Fat
0.51 g
N/A
Trans Fat
0.76 g
N/A
Cholesterol
80 mg
26%