Roasted Beef Top Loin Petite Roast

Full Name: Beef, Loin, Top Loin Petite Roast, Boneless, Trimmed to 1/8" Fat, Cooked, Roasted
Also known as Roasted Strip Petite Roast
Serving Size: 100 grams
Calories 239
Fat 14.1 g
Carbs 1.1 g
Protein 26.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 239
% Daily Value
Total Fat 14.1 g 18%
Saturated Fat 4.82 g
Trans Fat 0.76 g
Cholesterol 80 mg 26%
Sodium, Na 92 mg 4%
Total Carbohydrate 1.1 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 26.8 g 53%
Calcium, Ca 7 mg 0%
Potassium, K 375 mg 7%
Iron, Fe 3.29 mg 18%
Vitamin D 0.2 ug 1%
Vitamin A (RAE) 7 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Beef Top Loin Petite Roast - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 7 ug
0%
Vitamin D 0.2 ug
1%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K 1.6 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.08 mg
6%
Riboflavin (Vitamin B2) 0.27 mg
20%
Niacin (Vitamin B3) 4.04 mg
25%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.41 mg
25%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 7 ug
1%
Cobalamin (Vitamin B12) 3.77 ug
157%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 mg
0%
Iron, Fe 3.29 mg
18%
Magnesium, Mg 27 mg
6%
Phosphorus, P 235 mg
18%
Potassium, K 375 mg
7%
Sodium, Na 92 mg
4%
Zinc, Zn 10.4 mg
94%
Copper, Cu 0.16 mg
17%
Manganese, Mn N/A
0%
Selenium, Se 34.6 ug
62%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 1.1 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.99 g
101%
Isoleucine 1.24 g
93%
Leucine 2.29 g
77%
Lysine 2.53 g
95%
Methionine + Cysteine 0.72 g
54%
Methionine 0.72 g
Cysteine N/A
Phenylalanine + Tyrosine 2.06 g
89%
Phenylalanine 1.07 g
Tyrosine 0.99 g
Threonine 1.26 g
90%
Tryptophan 0.3 g
85%
Valine 1.34 g
79%
Arginine 1.81 g
Alanine 1.66 g
Aspartic acid 2.59 g
Cystine 0.27 g
Glycine 1.32 g
Glutamic acid 4.36 g
Hydroxyproline 0.18 g
Proline 1.2 g
Serine 1.1 g

Lipids

Nutrient Amount % DV
Total Fat 14.1 g
18%
Saturated Fat 4.82 g
Monounsaturated Fat 6.39 g
Polyunsaturated Fat 0.51 g
Trans Fat 0.76 g
Cholesterol 80 mg
26%

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