Broiled Emu Top Loin

Full Name: Emu Top Loin, Cooked, Broiled

Serving Size: 100 grams

Calories 152

Fat 3.13 g

Carbs 0 g

Protein 29.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 152

% Daily Value

Total Fat 3.13 g 4%

Saturated Fat 0.79 g

Trans Fat N/A

Cholesterol 88 mg 29%

Sodium, Na 58 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 29.1 g 58%

Calcium, Ca 9 mg 0%

Potassium, K 374 mg 7%

Iron, Fe 5.07 mg 28%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Broiled Emu Top Loin - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) 0.23 mg

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.32 mg

26%

Riboflavin (Vitamin B2) 0.56 mg

43%

Niacin (Vitamin B3) 9.12 mg

56%

Pantothenic acid (Vitamin B5) 3.15 mg

63%

Pyridoxine (Vitamin B6) 0.85 mg

53%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 9 ug

Cobalamin (Vitamin B12) 8.71 ug

362%

Minerals

Nutrient Amount % DV

Calcium, Ca 9 mg

Iron, Fe 5.07 mg

28%

Magnesium, Mg 30 mg

Phosphorus, P 274 mg

21%

Potassium, K 374 mg

Sodium, Na 58 mg

Zinc, Zn 3.42 mg

31%

Copper, Cu 0.28 mg

31%

Manganese, Mn 0.03 mg

Selenium, Se 43.5 ug

79%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.64 g

65%

Isoleucine 0.94 g

70%

Leucine 1.6 g

54%

Lysine 1.71 g

64%

Methionine + Cysteine 0.55 g

41%

Methionine 0.55 g

Cysteine N/A

Phenylalanine + Tyrosine 1.45 g

62%

Phenylalanine 0.83 g

Tyrosine 0.62 g

Threonine 0.83 g

59%

Tryptophan 0.19 g

54%

Valine 0.97 g

57%

Arginine 1.31 g

Alanine 1.13 g

Aspartic acid 2.53 g

Cystine 0.21 g

Glycine 0.91 g

Glutamic acid 2.84 g

Hydroxyproline 0.19 g

Proline 1.18 g

Serine 0.69 g

Lipids

Nutrient Amount % DV

Total Fat 3.13 g

Saturated Fat 0.79 g

Monounsaturated Fat 1.25 g

Polyunsaturated Fat 0.43 g

Trans Fat N/A

Cholesterol 88 mg

29%

Broiled Emu Top Loin

Calorie Breakdown

Nutrition Facts

Broiled Emu Top Loin - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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