Foods with High Campesterol Content

All values shown per 100 grams of product

Food Name
Amount
Sesame Seeds (Hulled)
53 mg
Flaxseed
45 mg
Raw Pistachios
10 mg
Raw Cashews
9 mg
Raw Macadamia Nuts
8 mg
Raw Hazelnuts (Filberts)
7 mg
Raw Pecans
6 mg
Raw Almonds
5 mg
Raw Walnuts
5 mg
Shiitake Mushrooms, Cooked
4 mg
Shiitake Mushrooms, Cooked, with Salt
4 mg
Shiitake Mushrooms, Stir-Fry
3 mg
Morel Mushrooms (Morchella)
3 mg
Portobello Mushrooms
2 mg
Serrano Peppers
2 mg
White Button Mushrooms (Agaricus bisporus)
2 mg
Shiitake Mushrooms (Lentinula edodes)
2 mg
Maitake Mushrooms (Grifola frondosa)
2 mg
Cremini Mushrooms (Crimini)
2 mg
Oyster Mushrooms (Pleurotus ostreatus)
1 mg
Chanterelle Mushrooms (Cantharellus cibarius)
1 mg
Lemon Grass (Lemongrass)
1 mg
Enoki Mushrooms
1 mg
Banana Peppers
1 mg
Pomegranate
1 mg