image of Cremini Mushrooms (Crimini)

Cremini Mushrooms (Crimini)

Serving Size: 100 grams
Calories 22
Fat 0.1 g
Carbs 4.3 g
Protein 2.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 22
% Daily Value
Total Fat 0.1 g 0%
Saturated Fat 0.01 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 6 mg 0%
Total Carbohydrate 4.3 g 1%
Dietary Fiber 0.6 g 2%
Total sugars 1.72 g
Protein 2.5 g 5%
Calcium, Ca 18 mg 1%
Potassium, K 448 mg 9%
Iron, Fe 0.4 mg 2%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Cremini Mushrooms (Crimini) - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) 0.01 mg
0%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.1 mg
8%
Riboflavin (Vitamin B2) 0.49 mg
37%
Niacin (Vitamin B3) 3.8 mg
23%
Pantothenic acid (Vitamin B5) 1.5 mg
30%
Pyridoxine (Vitamin B6) 0.11 mg
6%
Biotin (Vitamin B7) 12.6 ug
42%
Folate (Vitamin B9) 25 ug
6%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 mg
1%
Iron, Fe 0.4 mg
2%
Magnesium, Mg 9 mg
2%
Phosphorus, P 120 mg
9%
Potassium, K 448 mg
9%
Sodium, Na 6 mg
0%
Zinc, Zn 1.1 mg
10%
Copper, Cu 0.5 mg
55%
Manganese, Mn 0.14 mg
6%
Selenium, Se 26 ug
47%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 4.3 g
1%
Dietary Fiber 0.6 g
2%
Total sugars 1.72 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.07 g
7%
Isoleucine 0.1 g
7%
Leucine 0.15 g
5%
Lysine 0.25 g
9%
Methionine + Cysteine 0.05 g
3%
Methionine 0.05 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.15 g
6%
Phenylalanine 0.1 g
N/A
Tyrosine 0.05 g
N/A
Threonine 0.11 g
7%
Tryptophan 0.06 g
17%
Valine 0.12 g
7%
Arginine 0.12 g
N/A
Alanine 0.19 g
N/A
Aspartic acid 0.23 g
N/A
Cystine 0.01 g
N/A
Glycine 0.11 g
N/A
Glutamic acid 0.43 g
N/A
Hydroxyproline N/A
N/A
Proline 0.18 g
N/A
Serine 0.11 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.1 g
0%
Saturated Fat 0.01 g
N/A
Monounsaturated Fat 0 g
N/A
Polyunsaturated Fat 0.04 g
N/A
Trans Fat 0 g
N/A
Cholesterol 0 mg
0%

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