
Shiitake Mushrooms (Lentinula edodes)
Serving Size:
100 grams
Calories
34
Fat
0.49 g
Carbs
6.79 g
Protein
2.24 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
34
% Daily Value
Total Fat
0.49 g
0%
Saturated Fat
N/A
Trans Fat
0 g
Cholesterol
N/A
0%
Sodium, Na
9 mg
0%
Total Carbohydrate
6.79 g
2%
Dietary Fiber
2.5 g
8%
Total sugars
2.38 g
Protein
2.24 g
4%
Calcium, Ca
2 mg
0%
Potassium, K
304 mg
6%
Iron, Fe
0.41 mg
2%
Vitamin D
0.4 ug
2%
Vitamin A (RAE)
0 ug
0%
Vitamin C
N/A
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Shiitake Mushrooms (Lentinula edodes) - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Minerals
Nutrient
Amount
% DV
Carbohydrates
Nutrient
Amount
% DV
Amino acids
Nutrient
Amount
% DV
Lipids
Nutrient
Amount
% DV