
Morel Mushrooms (Morchella)
Serving Size:
100 grams
Calories
31
Fat
0.57 g
Carbs
5.1 g
Protein
3.12 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
31
% Daily Value
Total Fat
0.57 g
0%
Saturated Fat
0.06 g
Trans Fat
0 g
Cholesterol
N/A
0%
Sodium, Na
21 mg
0%
Total Carbohydrate
5.1 g
1%
Dietary Fiber
2.8 g
10%
Total sugars
0.6 g
Protein
3.12 g
6%
Calcium, Ca
43 mg
3%
Potassium, K
411 mg
8%
Iron, Fe
12.2 mg
67%
Vitamin D
5.1 ug
25%
Vitamin A (RAE)
0 ug
0%
Vitamin C
N/A
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Morel Mushrooms (Morchella) - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Minerals
Nutrient
Amount
% DV
Carbohydrates
Nutrient
Amount
% DV
Amino acids
Nutrient
Amount
% DV
Lipids
Nutrient
Amount
% DV