Squirrel

Full Name: Game Meat, Squirrel, Raw
Also known as Squirrel Meat
Serving Size: 100 grams
Calories 120
Fat 3.21 g
Carbs 0 g
Protein 21.2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 120
% Daily Value
Total Fat 3.21 g 4%
Saturated Fat 0.38 g
Trans Fat N/A
Cholesterol 83 mg 27%
Sodium, Na 103 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 21.2 g 42%
Calcium, Ca 2 mg 0%
Potassium, K 304 mg 6%
Iron, Fe 4.7 mg 26%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Squirrel - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.21 mg
16%
Niacin (Vitamin B3) 4 mg
25%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) N/A
0%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) N/A
0%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 mg
0%
Iron, Fe 4.7 mg
26%
Magnesium, Mg 24 mg
5%
Phosphorus, P 172 mg
13%
Potassium, K 304 mg
6%
Sodium, Na 103 mg
4%
Zinc, Zn N/A
0%
Copper, Cu N/A
0%
Manganese, Mn N/A
0%
Selenium, Se 9.3 ug
16%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.55 g
56%
Isoleucine 0.81 g
60%
Leucine 1.52 g
51%
Lysine 1.54 g
57%
Methionine + Cysteine 0.46 g
34%
Methionine 0.46 g
Cysteine N/A
Phenylalanine + Tyrosine 1.46 g
63%
Phenylalanine 0.82 g
Tyrosine 0.63 g
Threonine 0.81 g
57%
Tryptophan N/A
0%
Valine 0.84 g
50%
Arginine 1.11 g
Alanine 1.01 g
Aspartic acid 1.69 g
Cystine N/A
Glycine 0.92 g
Glutamic acid 2.87 g
Hydroxyproline N/A
Proline 0.79 g
Serine 0.7 g

Lipids

Nutrient Amount % DV
Total Fat 3.21 g
4%
Saturated Fat 0.38 g
Monounsaturated Fat 1.18 g
Polyunsaturated Fat 0.94 g
Trans Fat N/A
Cholesterol 83 mg
27%

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