image of Roma Tomatoes

Roma Tomatoes

Serving Size: 100 grams
Calories 22
Fat 0.43 g
Carbs 3.84 g
Protein 0.7 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 22
% Daily Value
Total Fat 0.43 g 0%
Trans Fat N/A
Cholesterol N/A 0%
Sodium, Na 0 mg 0%
Total Carbohydrate 3.84 g 1%
Dietary Fiber 0.97 g 3%
Total sugars N/A
Protein 0.7 g 1%
Calcium, Ca 9.96 mg 0%
Potassium, K 193 mg 4%
Iron, Fe 0.1 mg 0%
Vitamin A (RAE) 23.9 ug 2%
Vitamin C 17.8 mg 19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roma Tomatoes - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 23.9 ug
2%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 17.8 mg
19%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0 mg
0%
Niacin (Vitamin B3) 0.53 mg
3%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.08 mg
5%
Biotin (Vitamin B7) 0.47 ug
1%
Folate (Vitamin B9) 9.99 ug
2%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9.96 mg
0%
Iron, Fe 0.1 mg
0%
Magnesium, Mg 8.09 mg
1%
Phosphorus, P 19.1 mg
1%
Potassium, K 193 mg
4%
Sodium, Na 0 mg
0%
Zinc, Zn 0.08 mg
0%
Copper, Cu 0.03 mg
3%
Manganese, Mn 0.09 mg
3%
Selenium, Se 0 ug
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 3.84 g
1%
Dietary Fiber 0.97 g
3%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
N/A
Tyrosine N/A
N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
N/A
Alanine N/A
N/A
Aspartic acid N/A
N/A
Cystine N/A
N/A
Glycine N/A
N/A
Glutamic acid N/A
N/A
Hydroxyproline N/A
N/A
Proline N/A
N/A
Serine N/A
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.43 g
0%
Saturated Fat N/A
N/A
Monounsaturated Fat N/A
N/A
Polyunsaturated Fat N/A
N/A
Trans Fat N/A
N/A
Cholesterol N/A
0%

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