Bell Peppers, Green, Boiled, with Salt

Serving Size: 100 grams
Calories 26
Fat 0.2 g
Carbs 6.11 g
Protein 0.92 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 26
% Daily Value
Total Fat 0.2 g 0%
Saturated Fat 0.03 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 238 mg 10%
Total Carbohydrate 6.11 g 2%
Dietary Fiber 1.2 g 4%
Total sugars 3.19 g
Protein 0.92 g 1%
Calcium, Ca 9 mg 0%
Potassium, K 166 mg 3%
Iron, Fe 0.46 mg 2%
Vitamin D 0 ug 0%
Vitamin A (RAE) 23.4 ug 2%
Vitamin C 74.4 mg 82%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Bell Peppers, Green, Boiled, with Salt - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 23.4 ug
2%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.5 mg
3%
Vitamin K 9.8 ug
8%
Vitamin C 74.4 mg
82%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.03 mg
2%
Niacin (Vitamin B3) 0.48 mg
3%
Pantothenic acid (Vitamin B5) 0.08 mg
1%
Pyridoxine (Vitamin B6) 0.23 mg
14%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 16 ug
4%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 mg
0%
Iron, Fe 0.46 mg
2%
Magnesium, Mg 10 mg
2%
Phosphorus, P 18 mg
1%
Potassium, K 166 mg
3%
Sodium, Na 238 mg
10%
Zinc, Zn 0.12 mg
1%
Copper, Cu 0.06 mg
6%
Manganese, Mn 0.11 mg
4%
Selenium, Se 0.3 ug
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 6.11 g
2%
Dietary Fiber 1.2 g
4%
Total sugars 3.19 g
Sucrose 0.15 g
Glucose 1.55 g
Fructose 1.5 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.02 g
2%
Isoleucine 0.03 g
2%
Leucine 0.05 g
1%
Lysine 0.04 g
1%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
Cysteine N/A
Phenylalanine + Tyrosine 0.05 g
2%
Phenylalanine 0.03 g
Tyrosine 0.02 g
Threonine 0.03 g
2%
Tryptophan 0.01 g
2%
Valine 0.04 g
2%
Arginine 0.04 g
Alanine 0.04 g
Aspartic acid 0.13 g
Cystine 0.02 g
Glycine 0.03 g
Glutamic acid 0.12 g
Hydroxyproline N/A
Proline 0.04 g
Serine 0.04 g

Lipids

Nutrient Amount % DV
Total Fat 0.2 g
0%
Saturated Fat 0.03 g
Monounsaturated Fat 0.01 g
Polyunsaturated Fat 0.11 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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