Honeydew Melon

Serving Size: 100 grams
Calories 36
Fat 0.14 g
Carbs 9.09 g
Protein 0.54 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 36
% Daily Value
Total Fat 0.14 g 0%
Saturated Fat 0.04 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 18 mg 0%
Total Carbohydrate 9.09 g 3%
Dietary Fiber 0.8 g 2%
Total sugars 8.12 g
Protein 0.54 g 1%
Calcium, Ca 6 mg 0%
Potassium, K 228 mg 4%
Iron, Fe 0.17 mg 0%
Vitamin D 0 ug 0%
Vitamin A (RAE) 2.5 ug 0%
Vitamin C 18 mg 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Honeydew Melon - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 2.5 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.02 mg
0%
Vitamin K 2.9 ug
2%
Vitamin C 18 mg
20%
Thiamine (Vitamin B1) 0.04 mg
3%
Riboflavin (Vitamin B2) 0.01 mg
0%
Niacin (Vitamin B3) 0.42 mg
2%
Pantothenic acid (Vitamin B5) 0.15 mg
3%
Pyridoxine (Vitamin B6) 0.09 mg
5%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 19 ug
4%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 mg
0%
Iron, Fe 0.17 mg
0%
Magnesium, Mg 10 mg
2%
Phosphorus, P 11 mg
0%
Potassium, K 228 mg
4%
Sodium, Na 18 mg
0%
Zinc, Zn 0.09 mg
0%
Copper, Cu 0.02 mg
2%
Manganese, Mn 0.03 mg
1%
Selenium, Se 0.7 ug
1%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 9.09 g
3%
Dietary Fiber 0.8 g
2%
Total sugars 8.12 g
Sucrose 2.48 g
Glucose 2.68 g
Fructose 2.96 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g

Amino acids

Nutrient Amount % DV
Histidine 0 g
0%
Isoleucine 0.01 g
0%
Leucine 0.02 g
0%
Lysine 0.02 g
0%
Methionine + Cysteine 0 g
0%
Methionine 0 g
Cysteine N/A
Phenylalanine + Tyrosine 0.02 g
0%
Phenylalanine 0.01 g
Tyrosine 0.01 g
Threonine 0.01 g
0%
Tryptophan 0 g
0%
Valine 0.02 g
1%
Arginine 0.01 g
Alanine 0.04 g
Aspartic acid 0.09 g
Cystine 0 g
Glycine 0.02 g
Glutamic acid 0.15 g
Hydroxyproline N/A
Proline 0.01 g
Serine 0.02 g

Lipids

Nutrient Amount % DV
Total Fat 0.14 g
0%
Saturated Fat 0.04 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0.06 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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