image of Pioppini Mushrooms (Agrocybe aegerita)

Pioppini Mushrooms (Agrocybe aegerita)

Serving Size: 100 grams
Calories 39
Fat 0.24 g
Carbs 5.76 g
Protein 3.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 39
% Daily Value
Total Fat 0.24 g 0%
Trans Fat N/A
Cholesterol N/A 0%
Sodium, Na 0 mg 0%
Total Carbohydrate 5.76 g 2%
Dietary Fiber 2.75 g 9%
Total sugars N/A
Protein 3.5 g 7%
Calcium, Ca 0 mg 0%
Potassium, K 392 mg 8%
Iron, Fe 0.49 mg 2%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pioppini Mushrooms (Agrocybe aegerita) - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C N/A
0%
Thiamine (Vitamin B1) 0.01 mg
0%
Riboflavin (Vitamin B2) 0.43 mg
33%
Niacin (Vitamin B3) 6.22 mg
38%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.1 mg
6%
Biotin (Vitamin B7) 15.3 ug
51%
Folate (Vitamin B9) N/A
0%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 mg
0%
Iron, Fe 0.49 mg
2%
Magnesium, Mg 16 mg
3%
Phosphorus, P 121 mg
9%
Potassium, K 392 mg
8%
Sodium, Na 0 mg
0%
Zinc, Zn 0.86 mg
7%
Copper, Cu 0.28 mg
31%
Manganese, Mn 0.1 mg
4%
Selenium, Se 4.12 ug
7%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 5.76 g
2%
Dietary Fiber 2.75 g
9%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
N/A
Tyrosine N/A
N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
N/A
Alanine N/A
N/A
Aspartic acid N/A
N/A
Cystine N/A
N/A
Glycine N/A
N/A
Glutamic acid N/A
N/A
Hydroxyproline N/A
N/A
Proline N/A
N/A
Serine N/A
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.24 g
0%
Saturated Fat N/A
N/A
Monounsaturated Fat N/A
N/A
Polyunsaturated Fat N/A
N/A
Trans Fat N/A
N/A
Cholesterol N/A
0%

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