Roasted Turkey Neck, Skinless

Full Name: Turkey Neck, Meat Only, Skinless, Cooked, Roasted
Serving Size: 100 grams
Calories 162
Fat 7.36 g
Carbs 0 g
Protein 22.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 162
% Daily Value
Total Fat 7.36 g 9%
Saturated Fat 2.22 g
Trans Fat N/A
Cholesterol 128 mg 42%
Sodium, Na 246 mg 10%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 22.5 g 45%
Calcium, Ca 58 mg 4%
Potassium, K 114 mg 2%
Iron, Fe 1.18 mg 6%
Vitamin D 0.3 ug 1%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Turkey Neck, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0.3 ug
1%
Vitamin E (alpha-tocopherol) 0.64 mg
4%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.05 mg
4%
Riboflavin (Vitamin B2) 0.29 mg
22%
Niacin (Vitamin B3) 5.88 mg
36%
Pantothenic acid (Vitamin B5) 0.87 mg
17%
Pyridoxine (Vitamin B6) 0.37 mg
23%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 7 ug
1%
Cobalamin (Vitamin B12) 1.42 ug
59%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 mg
4%
Iron, Fe 1.18 mg
6%
Magnesium, Mg 18 mg
4%
Phosphorus, P 182 mg
14%
Potassium, K 114 mg
2%
Sodium, Na 246 mg
10%
Zinc, Zn 4.03 mg
36%
Copper, Cu 0.16 mg
17%
Manganese, Mn 0.05 mg
2%
Selenium, Se 36.2 ug
65%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.61 g
62%
Isoleucine 0.64 g
48%
Leucine 1.56 g
53%
Lysine 1.86 g
69%
Methionine + Cysteine 0.59 g
44%
Methionine 0.59 g
Cysteine N/A
Phenylalanine + Tyrosine 1.39 g
60%
Phenylalanine 0.72 g
Tyrosine 0.67 g
Threonine 0.82 g
58%
Tryptophan 0.24 g
68%
Valine 0.72 g
42%
Arginine 1.27 g
Alanine 1.22 g
Aspartic acid 1.8 g
Cystine 0.21 g
Glycine 0.96 g
Glutamic acid 3.05 g
Hydroxyproline N/A
Proline 1.21 g
Serine 0.89 g

Lipids

Nutrient Amount % DV
Total Fat 7.36 g
9%
Saturated Fat 2.22 g
Monounsaturated Fat 2.53 g
Polyunsaturated Fat 2.04 g
Trans Fat N/A
Cholesterol 128 mg
42%

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