White Button Mushrooms, Stir-Fry
Serving Size:
100 grams
Calories
26
Fat
0.33 g
Carbs
4.04 g
Protein
3.58 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
26
% Daily Value
Total Fat
0.33 g
0%
Saturated Fat
0.04 g
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium, Na
12 mg
0%
Total Carbohydrate
4.04 g
1%
Dietary Fiber
1.8 g
6%
Total sugars
0 g
Protein
3.58 g
7%
Calcium, Ca
4 mg
0%
Potassium, K
396 mg
8%
Iron, Fe
0.25 mg
1%
Vitamin D
0.2 ug
1%
Vitamin A (RAE)
0 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
White Button Mushrooms, Stir-Fry - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
0 ug
0%
Vitamin D
0.2 ug
1%
Vitamin E (alpha-tocopherol)
0 mg
0%
Vitamin K
0 ug
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.1 mg
8%
Riboflavin (Vitamin B2)
0.46 mg
35%
Niacin (Vitamin B3)
3.99 mg
24%
Pantothenic acid (Vitamin B5)
1.45 mg
28%
Pyridoxine (Vitamin B6)
0.04 mg
2%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
20 ug
5%
Cobalamin (Vitamin B12)
N/A
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
4 mg
0%
Iron, Fe
0.25 mg
1%
Magnesium, Mg
11 mg
2%
Phosphorus, P
105 mg
8%
Potassium, K
396 mg
8%
Sodium, Na
12 mg
0%
Zinc, Zn
0.57 mg
5%
Copper, Cu
0.29 mg
32%
Manganese, Mn
0.05 mg
2%
Selenium, Se
13.9 ug
25%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
4.04 g
1%
Dietary Fiber
1.8 g
6%
Total sugars
0 g
N/A
Sucrose
0 g
N/A
Glucose
0 g
N/A
Fructose
0 g
N/A
Lactose
0 g
N/A
Maltose
0 g
N/A
Galactose
0 g
N/A
Starch
0 g
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.06 g
6%
Isoleucine
0.08 g
6%
Leucine
0.13 g
4%
Lysine
0.12 g
4%
Methionine + Cysteine
0.03 g
2%
Methionine
0.03 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.14 g
6%
Phenylalanine
0.09 g
N/A
Tyrosine
0.05 g
N/A
Threonine
0.12 g
8%
Tryptophan
0.04 g
11%
Valine
0.25 g
14%
Arginine
0.08 g
N/A
Alanine
0.21 g
N/A
Aspartic acid
0.21 g
N/A
Cystine
0.01 g
N/A
Glycine
0.1 g
N/A
Glutamic acid
0.37 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.08 g
N/A
Serine
0.1 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
0.33 g
0%
Saturated Fat
0.04 g
N/A
Monounsaturated Fat
0 g
N/A
Polyunsaturated Fat
0.16 g
N/A
Trans Fat
0 g
N/A
Cholesterol
0 mg
0%