Beef Fat
Full Name: Separable Beef Fat, Raw
Serving Size:
100 grams
Calories
674
Fat
70.9 g
Carbs
0 g
Protein
8.21 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
674
% Daily Value
Total Fat
70.9 g
90%
Saturated Fat
29.4 g
Trans Fat
N/A
Cholesterol
99 mg
33%
Sodium, Na
26 mg
1%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
8.21 g
16%
Calcium, Ca
26 mg
2%
Potassium, K
96 mg
2%
Iron, Fe
0.72 mg
4%
Vitamin D
0.3 ug
1%
Vitamin A (RAE)
0 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Beef Fat - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
0 ug
0%
Vitamin D
0.3 ug
1%
Vitamin E (alpha-tocopherol)
0 mg
0%
Vitamin K
3.4 ug
2%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.03 mg
2%
Riboflavin (Vitamin B2)
0.04 mg
3%
Niacin (Vitamin B3)
1.44 mg
9%
Pantothenic acid (Vitamin B5)
0.16 mg
3%
Pyridoxine (Vitamin B6)
0.11 mg
6%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
0 ug
0%
Cobalamin (Vitamin B12)
0.73 ug
30%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
26 mg
2%
Iron, Fe
0.72 mg
4%
Magnesium, Mg
5 mg
1%
Phosphorus, P
61 mg
4%
Potassium, K
96 mg
2%
Sodium, Na
26 mg
1%
Zinc, Zn
0.82 mg
7%
Copper, Cu
0.03 mg
3%
Manganese, Mn
0 mg
0%
Selenium, Se
6.6 ug
12%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.26 g
26%
Isoleucine
0.37 g
27%
Leucine
0.65 g
22%
Lysine
0.69 g
25%
Methionine + Cysteine
0.21 g
15%
Methionine
0.21 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.59 g
25%
Phenylalanine
0.32 g
N/A
Tyrosine
0.26 g
N/A
Threonine
0.33 g
23%
Tryptophan
0.05 g
14%
Valine
0.41 g
24%
Arginine
0.53 g
N/A
Alanine
0.5 g
N/A
Aspartic acid
0.75 g
N/A
Cystine
0.11 g
N/A
Glycine
0.5 g
N/A
Glutamic acid
1.23 g
N/A
Hydroxyproline
0.09 g
N/A
Proline
0.39 g
N/A
Serine
0.32 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
70.9 g
90%
Saturated Fat
29.4 g
N/A
Monounsaturated Fat
30.9 g
N/A
Polyunsaturated Fat
2.56 g
N/A
Trans Fat
N/A
N/A
Cholesterol
99 mg
33%